Golden words of the Father:

May you constantly have a pure and positive attiutde for yourself and for others and bring the time of revelation close.  The basis of success in service is your pure and positive attitude because it is your attitude that will increase souls’ power to imbibe and the desire to know….A soul who constantly has pure and positive thoughts for the self is always ‘Maya-proof’ (i.e. free from  the 5 vices of all present humans= anger, greed, lust ego, attachment) and is also safe from taking on the weaknesses of others…”  

We are all souls, incorporeal beings of light, having an incarnation in a body,  at the end of the cycle.  Make the most of it to develop the type of soul you wish to become at the beginning of the cycle which is just around the bend! The beginning of the cycle will be fresh, beautiful, and harmonious.

Time is of the essence and the Father cautions us,  that most of us still identify heavily with being a body, being limited, and being burdened in some way!

The Benevolent Incorporeal One who will guide us all back Home says:

” It is with great difficulty that body consciousness breaks.  Body consciousness is the primary cause for fear of death…Knowing that the soul is eternal and immortal eases this fear allowing us to lighten up!!!”

“Only when you consider yourself to be bodiless can there be love for the Father.  Otherwise the intellect is caught up with the karmic accounts of the body.

Make time to be bodiless with God many times during the day and night.”

 “Grind this into yourself: I am a bodiless, imperishable soul, sitting and listening to the Father.”

Becoming bodiless is best achieved through a switch in awareness from your limited corporeal form to your unlimited incorporeal form.

This does take the inner preparation and concentration of turning your attention inward, letting the everyday thoughts leave the mind.  Once this stage of detachment is achieved, you will begin to feel your inner state of peace and freedom return.

Some thoughts that can help with this are:

Observe your body and the “role” you play in life as if from the moon, or better yet from another galaxy! Reflect upon how temporary and changing everything in the physical realm is.

Visualize your mind filling up with light and becoming very still. This is the first step.

Next, choose a theme for your meditation based on spiritual knowledge and truth. For example,  we all have another form in the shape of a point of light, the shining diamond that resides in the center of the forehead.  This shining diamond or star is who you are;  a subtle and beautiful light, a guest in this world.  Of course, it is important to have conviction about the theme you choose, otherwise it will be difficult to concentrate on it and concentration is the next step we must take.

By concentrating on the center of your forehead, you may begin to feel a movement of energy here in the seat of the soul.  Think of the body, as a costume which the soul can put on and take off, at will!  Concentration means to only keep thoughts, feelings, and images in the mind that are connected to the chosen theme.

Aim to have 100% concentration for three minutes.  Keep other images and thoughts out of the mind, during those three minutes.  Visualization can greatly assist your power of concentration.  Instead of trying to stop the natural function of the mind, which is to create and generate thoughts, you, the soul are guiding the mind to contemplate upon powerful points of spiritual knowledge and awareness.

Here is an example of the kind of thoughts to guide your visualization on the theme of the soul:

I, the soul, am sitting behind the forehead.  I am an unlimited being of light, a shining star, a guest in this world who needs nothing of this world.  I am here to spread peace and light.

The deeper your concentration, the more impactful will be your experience of the Self.  At the end of this three minutes, consciously become aware of the feelings that emerge from concentrating on the Self in this way.  You may be experiencing a sense of lightness and peace, a wonderful calmness in your being, or even a deep contentment.

Stay with these feelings, enjoying the peace of your inner world.  From here, you can move into observing the experience in greater detail, capturing even more feelings, helping you to refine your experience. You may become aware that upon closer observation that you are experiencing a sense of timelessness or a deeper sense of security.

Acknowledge whatever thoughts and feelings have emerged thus far and surrender to the experience. Immerse the mind completely in the experience and let go of any trace of resistance or doubt.   At this point, your meditation will have become a full-blown continuous experience, which you can choose to extend or to complete.

You may wish to note any new discoveries, insights, intuitions, images, or experiences in a journal, kept for this purpose.  As you prepare to bring this meditation to a close, have the aim to stay in touch with your elevated thoughts and feelings and not to allow mundane thoughts to take over your consciousness.

With the power of determined thought, you can even fly out of the body and connect with the Supreme Soul in the sweet Home (also called Nirvana in many traditions),  Nirvana means the place of ‘no sound’.  It is far beyond the earth and its worldly domain of the 5 elements and the 6 senses.  As you make this a practice, you can become a Master of the Self, able to go beyond the body and all matter with one thought~ This does takes concentration.

After consistent practice, you, the soul, can reach the Soul World (Nirvana- home to all souls) and the Supreme Soul in a second, with one powerful and concentrated thought!

When storms come your way,  remember that you are a being of light connected to the Supreme Light,  and you can pass through these storms unscathed.  You will begin to see them as entertainment, part of the drama, “test papers” that have come to make you stronger, rather than to defeat you!

Many blessings to you as you practice becoming bodiless, master of the Self, connected to the Highest on High.

It is worth your time and effort, as a matter of truth, it is a tremendous use of your time, for as we get closer and closer to the end of this cycle, knowing the way home is vital.   Be prepared, be ever-ready, don’t get distracted.

There is a great reward for those who master themselves by aligning with our Spiritual Home and the Spiritual Parent who resides there.Featured Image -- 421

A Space to be One’s Self=True Friendship in the words of a friend

Once again, I’m taking inspiration from another soul to feed you, the souls who are reading this blog!  In times of healing, when my own thoughts are incubating, I read the works of others who sustain and inspire my muse!  Here is a piece from a book called: Remember by Anthony Strano.

” Any worthwhile relationship is based on friendship.  True friendship is a great blessing.

Friendship creates respectful space, a space of encouragement to be one’s self.

Friendship with Time enables me to value every moment as a precious opportunity.

Friendship with Nature sustans order, harmony, and balance.

Friendship with my own mind guarantees constant peace and stability.

Friendship with myself emerges my innate dignity.

Friendship with others expresses the goal of human life: happiness and fulfillment.

Friendship with God rekindles the feeling of eternal belonging.”

Do Nothing, Attain Everything~part 2


All fear comes from loss,

the more you have,

                                the more you have to lose.                             

The more you need,

the less you smile.

Your fear owns you, your stuff controls you.  Your mind outsmarts you…and cages your soul in an invisible box, you call:

“My Life”.

                   Are you willing to die alive?  Die to all you are and all you own?                    Can you die and breathe in peace?

All you can see is not me!

You’re not what you see! You’re not what you can hear.

Nothing is left but the smiling star.

The Light that beams eternally at the back of the room of your mind…

You will never satisfy your cravings for rest until you awaken and rest in My Lap, in the arms of True Love and Bliss.

These are not words.

While Doing Nothing, Attain Everything

This post today is a borrowed post from a wonderful, sweet friend and teacher, Michael Macintosh.  The ‘reminders’ are from one of his books called: Do Nothing Attain Everything available on Kindle.

My heart is moved to share pieces of this book that are a tribute to all souls, including the Supreme Soul.  They have the power to guide you into communion with Yourself and the One both who are beyond this dimension.

The first quote is:

“Because they are direct experiences of non-linear, non-physical states of being and they do not follow normal logical left brain structures, they are not written for satisfying your mind.  They are for YOU, the soul to relax into.  They are pointers towards something that exists forever.  You may find it helpful to see these passages as meditations to reflect on.  As gentle reflections on deeper things that exist behind and beyond the mind.

Allow your Self to emerge. You are what you seek.  Only you can awaken your Self and the more you let go, relax and stop trying, the faster it will occur.

Enjoy these words on That which exists beyond words and beyond the mind.” 


My wish is that you may  journey into the heart and mind of The One, the Ocean of Peace, the Ocean of Love through meditating upon these excerpts. Here is another:

Beyond all that is experienced I am sweetness expressed in a smile.                      I am smile contained in sweetness.                                                                              

I am lifted out from both thoughts and opinions.                                                         I am with no need to be right or prove a point.              I am.                                   Untainted by all experience of the body, heart, and mind, I am.

Without understanding and comprehension of I, I am.  Amidst the greatest pleasure and endless pain, I am.

Never cut, nor burned, nor dried out, nor drowned, I am.

Eternal peace, love, bliss, power, and purity, I am forever….


And another luscious piece of consciousness for your contemplation:

Relax back into the constant backdrop of the soul, the infinite divine light and naturally experience more happiness, freedom, grace, and love regardless of what circumstances may or may not be occurring in the drama of life.  

No matter what details emerge, the spiritual work is to disassociate the sense of “I”, “me”, “self”, “my” with anything in the manifest domain.

The closer we are to this, the more grace constantly fills our experience of life.

Allowing and surrendering to the Source gives us an experience of infinite divine love that can only attract to itself the same as it is.

Upgrade your level of consciousness beyond the pull of the ego and let the grace of God take care of everything in Divine Perfection….Attain everything, remember, you’ve already attained it all                          


And the last reminder of this little post~from Michael’s deep study and contemplation:

Behind your mind, below the emotional waves, under your heavy heart and self-centered burdens, you’ll find silence, bliss, an ever present peace.

Breathe in, Breathe out, Time lets go. And you fly away. Hold on to nothing.”



A Love Letter from the ONE~

Isn’t it interesting that we all started out as pure and positive beings (souls) and that only after the Great Cleansing, will we all be that once again…Such is the Father’s Great Love!

In today’s Murli, a wonderful love letter that many yogis who practice Raja Yoga read and study every day, it was noted that: “It is with great difficulty that body consciousness breaks.  Only when you consider yourself to be bodiless can there be love for the Father.

Otherwise the intellect (higher mind, conscience/heart) is caught up with the karmic accounts of the body,” i.e. who said what to whom? what’s she wearing> where’s the money coming from? why did it have to be like that!!!???

That’s just for starters!   Karmic accounts of the body include: relationships, finances, livelihood, the limited, perishable things that take up a lot, if not all of our time.

Too often we, as souls live out our time thinking of ourselves as a body, in need of some kind of fix or another!  We must shift from the limited to the unlimited, and realize that as a soul, I am complete.  I can receive love, happiness, power, bliss, and wisdom direct from the Source!  Make time to go deep within, forget the body during that time and experience yourself as a point of consciousness, as light.

This is what Raja Yoga Meditation is all about.  It guides us back into the unlimited and into true connection with the Unlimited Father/Mother/Beloved.  Imagine a world where souls knew the art of living as a self-sovereign soul in the company of the One. What a world, it will be!!!  See it into being, by seeing your true self first.

Points on the Landscape of the Soul

Revision is so essential…it brings in clarity and updates and moves the writer along on this journey charted by words.


There is history here, an inner history that helps the soul to mark the changes made over time.  As I, the soul, review this journal, I note that, physically I have shifted from Big Island { the youngest and most volcanic island} to Kauai, the oldest, and for a lot of us, the most serene and beautiful!  Intriqued, I read with an awareness to find other more subtle shifts in consciousness, spirituality, and awareness.

This JOURNAL was started on January 24, 1999 in Waimea on the Big Island of Hawaii and has been holding these thoughts securely in its midnight blue covered notebook called the” PASSAGES JOURNAL”, for over 15 years.  This journal  was designed with beautiful quotes from well known writers written throughout, as pertinent reference points on the landscape of thought.

Rediscovering old journals is like finding hidden treasure.  As I opened this one,  the first thing I…

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On Days That I Don’t Write, I Read for Inspiration and Direction~Here’s to YOU!!!

This is a piece that will most definitely be added to my book on the soul.  It is clear, direct, and can be used at any moment for putting our AWARENESS on our spiritual form.  From the soul of Dadi Janki to your soul.  This piece is entitled “Original Peace”. Where is this original peace, where might we go to find it?  Dadi guides you as follows:

It is not necessary to search for peace.

It is within.

Your original state is one of peace.

External situations will pull you away from your peace.

If, that is, you let them.  Internal feeling can also pull you away.

Tiredness, for example, leads to irritability.

Learn to be in charge of yourself and maintain your peace:

center your awareness on your spiritual form –

a tiny star-like point of ight,

seated in the middle of your forehead.

Really experience the difference between You the Sparkling Star,

and your body, the physical vehicle.

Learn to detach yourself from the vehicle.

Een a few moments of this practice, if done regularly,

will return you to your natural state of peace.

Tiredness will vanish.  Irritability, too.

And your actions will be filled with love – for the self and others.

Fill and Be Filled

It was a beautiful day in June 2015.  However, I awoke feeling way less than chipper, sore throat, beyond words!  I decided to nurture the body, but even more so the soul residing within the chariot, by not leaving the house until 2ish, and then it was straight to the local watering hole for a cup of joe!

“Still waking up?”I said inwardly to the body!

I, the soul was ready for action, and so with a quick, sincere invoking of the One, I launched forward with a wonderful deck of blessing cards, I carry with me.

It was time to bless someone with a virtue card and acknowledge who they truly are.

I felt very introverted, but after having invoked the Benevolent One, I knew all would happen in a wonderful way, with me as the willing instrument!  As I walked up to the register to pay, I saw a very sweet soul behind the counter, a mother of 3 girls, who I had often seen here, smiling and glowing, any time of day. I knew that her twin girls had just graduated from high school last weekend.

I paid for the coffee, noticed there was no line, pulled out the beautiful deck of cards and invited her to choose one.

She was surprised and said,” you mean anyone that calls to me?”

“Yes”, I said relieved and excited.”  “That’s it, exactly”…knowing all was playing out, precisely as it would!

Without a moment’s hesitation, she pulled a card from the pack!  She read it silently as I watched  her well up with emotion, that finally broke through the dam of “no longer can I hold back these tears”!

Wow I thought,wondering which card she had picked that had touched the soul, so deeply.

She came out from behind the counter and deeply embraced me, with a feeling that only a mother can give.  This beautiful, bright, and talented soul, devoted mother of 3, working a cash register at the fancy health food store, had pulled GENEROSITY…

These are the words that spoke to her:

Your unlimited kindness that never stops giving reveals your generosity.  Your heart is merciful because God has filled it with love.

She asked if she could keep the card…  of course you can-it’s yours!!!

Later while walking the beach and reflecting, what came in loud and clear was that acknowledgement of the soul is vital to our health and well-being.  How a small moment of reflection about the true self and its elevated nature is considerably rare and that our souls have become parched for lack of true recognition!  Those exquisite moments of ‘seeing her Self’ and ‘being seen’ made her day and mine.

Lesson…See those around you, as the souls that they are.  Fill them with their own truth and value.  Let no one  leave your presence empty-hearted!

Make it one of your favorite habits.

Fill and be filled.

Thoughts Like a Lighthouse …

Tonight, I realized it would be good to post something new since nothing new has emerged in quite a few days~It has been said by the Highest on High that “the thoughts of a pure and charitable soul are like a lighthouse that can show the true destination to souls who are wandering around.”

So tonight I ask both of us, you and me, how elevated is your power of thought?

What I wrote down today was a simple thought…without awareness there is no power, only with awareness or knowledge of who I am can I manifest my true attributes.  Who Am I? I am  pure, bodiless, faceless, egoless, viceless in the Company of the Truth. I am a Master Almighty Authority.  I belong to the realm of unlimited power.  I am a being of flight, of movement, of joy and happiness, of truth and power.  I am self-sovereign.  I am a goddess in the making.  I have been all of this and more and I will be all of this once again. {Hum so, so hum= Hindi for what I was before, I will be again}