Don't allow yourself to have any negative thoughts, or they won't leave you alone. Time is precious, use it in a worthwhile way. Find the benefit, in all that is your life. See yourself as the Ocean of Love sees you. Is your heart open? Do you wake up each morning with a smile [...]
from the Heart of the Beloved~ "When you know Me as a I am, only Beauty will emanate from your thoughts. When you have understood the knowledge I bring you, only jewels of wisdom will emerge from your mouth. When you accept My gift of pure values and practise them, only then will your actions [...]
This is a powerful way to give yourself support in making important changes in your challenging relationships!
This is meditation was originally created by a workshop facilitator who has seen significant results in relationships by those who use this over time.
This meditation has been adapted slightly in order to offer you this opportunity to work with me for 14 days during December to clear patterns of negativity in challenging relationships.
This offerring is for individuals who would like the assistance of working with a neutral, detached observer to make real changes in an important and challening relationship.
As your accountability “coach”, you will receive encouragment each day to do this meditaiton. You will be guided into the meditation for 10 minutes each day at a regular time. This is a free service to benefit our community.
With consisitency and accountability, the success rate of this type of work increases greatly. We all benefit from positive reinforcement as we gain new skills and let go of the…
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ROW YOUR BOAT TOGETHER~WISHING YOU LOVE & UNITY in 2018 Can meditation bring harmony and other positive shifts into your relationships? YES! This meditation can clear patterns of negativity in challenging relationships. It can be done on your own or as a guided meditation. You can record the meditation and listen to it as often [...]
Being at Peace Meditation
I've been in India for almost 3 weeks having powerful meditations and connections with my Self and the Divine, as well as meeting amazing people from all over the planet! The whole time I've been here, the body has been in a vulnerable state. I, the soul, have decided to take charge again and again [...]
Before getting into the "what" of meditation...think about what you know about the difference between self-esteem and self-respect? What I've come to know is that self-esteem is most often described as the value the 'world'(and you) places on your strengths that are connected to outer achievements and talents. These qualities are often able to [...]
A powerful way to connect to our original self and our original peace in meditation is by using the thought "Om Shanti". These two words embody the consciousness of our eternal state of peace and the awareness of our spiritual identity~simply translated Om Shanti means I am a soul and a peaceful one. It takes [...]
Here I am at one of the most highly revered pilgrimage places in India. High up on Mt. Abu in Rajasthan, doing some service, I sit in a little room graced with couches covered in lace, an oriental rug, a side door that lets in the mountain air and sunshine, and a beautiful artistic rendition [...]
Helen Keller, remember her? The young child born deaf, blind, and unable to speak? She has become very well known through the efforts of her great teacher who never gave up on her and also through her indomitable spirit. I love this quote that I recently discovered by Helen Keller: "No pessimist ever discovered the [...]