Aristotle left happiness out of his writing about emotions?  Do you know why?  He concluded that happiness isn’t an emotion, but the result of living a life based on virtue. When we live our life according to what we value, happiness automatically follows!  As Sonja Lyubomirsky suggests in her book on happiness, there are 12 “values” … Continue reading Is Happiness an Emotion or an Innate Attribute of Your Soul?