DROPS OF NECTAR~Catch more of what you want with honey than with vinegar!!!

This is a story a friend recently shared with me about being "nearly perfectly happy"! This is how her story went..."One morning I was walking my young son to school.  Not something I did very often.   Usually I was too busy getting myself and his siblings ready because I often sleep later than I [...]

How “Talking Story” can Help your Health

In Hawaii, people enjoy talking story!  It's a favorite pastime. When someone really listens and really cares stress hormones like cortisol and epinephrine turn off and the healing hormones of oxytocin, dopamine, nitric oxide and endorphins turn on! The nervous system relaxes, which can even heal the mind of feelings of depression, anxiety, fear, anger, [...]