~Inner Yoga to Know Your Own Specialness~Start Somewhere that Feels Real

via ~Inner Yoga to Know Your Own Specialness~Start Somewhere that Feels Real

The Natural Practice of Being Detached~

purple you are a soul

May you transform your nature with natural attention and practice.
An original quality of all of you is attention.

Since you know how to have tension, what is the big deal in keeping attention!

Let there not be any tension in your paying attention,  but let there be natural attention.

The soul has the natural practice of being detached.

You were detached and you will again become detached.

Just as the practice of coming into words has become a firm practice, in the same way, let the practice of going beyond words and being detached become natural.

You will easily be able to achieve success in service with the powerful vibrations of being detached.

This natural practice will change your nature.

Do the exercise of being bodiless and observe the precaution of a diet free from wasteful thinking. (Murli)

Tonight is Dedicated to…


This piece was originally written about a group World Peace Meditation that was dedicated to our soul family around the globe.  It went something like this:

Tonight’s World Peace Meditation is Dedicated to…

To all those who seek the deepest peace and the greatest love in life,

To those who simply seek to know what is truth and what is illusion,

To those who know they are not being true to themselves and are moved to live with greater authenticity and integrity,

To those who are aware that this world is on the edge of a dramatic and profound shift and sense they have a significant role to play,

To those who know a Higher Power is now at work in the world and hear the subtle call of that Power to be present and available,

To those who simply wish to know exactly who they are and why on earth they are here.

It is also for all the souls and all the aspects of nature that are suffering, as well as for the souls who suffer because of witnessing the suffering.  For when one sees people, including children, suffering tremendous pain at the hands of others, our sense of injustice is triggered, often accompanied by what many would call “righteous anger”, and perhaps even hatred for the oppressor.

In the process, these negative feelings create more suffering for ourselves and those around us.  This becomes a habit, an inner pattern that is repeated, not only when we witness global strife, but also when someone at home, or at work, or in our place of worship, or on the street does something we consider unjust, the same button is pushed, and the same pattern of outrage, fear, resistance, anger, or hatred emerges.

What is wrong with this picture? What is missing here? What have we forgotten? What have we failed to see or understand?

A deep understanding of the laws of action and reaction (karma) assures us that whatever we give, will eventually return to us, and whatever happens to us is the result of our actions finding their way back to us.

When this understanding is integrating into our awareness as we watch apparent injustices in the world, it defuses our outrage, lessening the pain.  It’s not that we sit passively and allow people to inflict suffering upon ourselves or others, but it helps us to see that the greatest or highest contribution that we can make, to both the victim and the persecutor, is to help them remember who they are and help them rise above the anger and fear towards each other.  In this way, we help them to liberate themselves from a kind of energy exchange that has been going on for centuries.  However, before we can do this for others, we must do it for ourselves.

Credit goes to Mike George for bringing much of this to my attention in one of his many books on Meditation and Consciousness.  Thank you Brother Mike for your clarity!

To be Free of Body Consciousness, Consider Yourself to Be a Soul

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I am on a pilgrimage; my Spiritual Guide is the One…He/She will guide me through to my home and my kingdom.

The Father frees us from the armed robbers of body consciousness and tells us how to get out of the jungle.  Have a real engagement with Me! Only in this unlimited engagement is there pleasure.  In order to be saved from body consciousness, consider yourself to be a soul, detached from the body.

There are only one or two true pilgrimage places and the Father takes you to them.

I have the faith that I am receiving Godly Direction and that I have found the One and Only.  Where will God take me…He will definitely take you to His Home.  In fact, the true pilgrimage is to the land of peace (Nirvana, Shantidham, Home of the Soul) and the land of happiness (Golden Age).  It is in the intellects of you children that you have to remember the real pilgrimage places.  This is Manmanabhav.  The Father says: Remember Your Home and the Kingdom.  Only the one Father is the Creator of Heaven.

The Father knows that you children made a lot of effort, that you have been through any difficulties.

He simply says: Remember the Father.  This is true engagement.

Om Shanti

Namastelight is here

Affirmations to Explore Your Resources of Inner Beauty


Drenched in Rose Petals

The wonder of life fills my being.  I willingly challenge old ideas and images.

I find loveliness in myself and others, an inner beauty, unique and cherished.

I catch the lightness of life and sense a good future.

I enjoy what life offers, knowing my needs will be filled as surely as day follows night.

Single-minded, yet flexible, I  move with love and purpose towards my destination.

I am serene, even while in the midst of change. 

Walking softly, seeing, understanding, accepting…Seeing into Being

Perceiving the inner rhythm of events, I allow my feelings to guide me.

My actions reflect what I value most.

I am an instrument of love.