SOUL Therapy-Practice Daily

As souls, immortal portals of Light, we begin our journey on earth as pure and perfect beings.  As a soul, our destiny is to return to our original state of purity by connecting with the Purity and Love of the Supreme Soul, the ONE who has never become tainted by the 3-D world.

Supreme Soul

So visualize your Self as this perfect Star in the center of your forehead~shining brightly like the planet~Venus or Jupiter. Pure vibrations are going out from every cell in your body.  Then visualize your Self leaving the body through the top of the head and floating into space.  Stay in space, free, flying amongst the stars and send vibrations to all the souls everywhere.

Practice often.  This is a powerful form of service called: Mansa Seva (in Hindi) meaning “service of the mind” and can be done from anywhere for any length of time.

Start with 2 minutes, then 5, then 10. Try building up to hold this visualization for 20 or 30 minutes a day.

Like any muscle, build gradually.  You will develop your ability to concentrate and this will serve you in many practical ways in your life.

Happy Shining!!!

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.