On Purpose

  A blessing card I recently received was called Purpose.  It reminded me that..."As a master, I am motivated by the meaning of my life.  Persevering regardless of all obstacles, I never deviate." Perhaps as this applies to each one of us, our purpose must be identified first, in order to maintain such an unshakable [...]

Nightly Rituals for Lightening Up

If you have discovered that your life has a spiritual aim and objective-Congratulations!  You can develop a sense of progress and satisfaction by coming back to your goal often during the day to see how your thoughts, words, and deeds line up with your spritual goals! For example, the Dali Lama says that "kindness is [...]

Do You Know the Part of You that is Perfect & Pure?

There is a part of you that is perfect and pure.   Learn how to reach it, make time each day to nurture it, and this will bring you untold benefits.  Call to Join us in this Exploration of the Soul.  Free Classes begin Monday, April 2nd at 4:30pm and convene each Monday thereafter...same time, same [...]

SOUL CONSCIOUS MEDITATION: I AM A SOUL ACTING THROUGH THIS BODY

Purpose of this Meditation:  To stabilize the mind in remembrance of the self as a soul...I am a soul acting through this body...this is Soul Consciousness...a natural identity that takes practice to remember.  For we have been immersed in the 3rd Dimension for many lifetimes.  Now is the time to Remember once again who we [...]

Easy Exercise for the Soul. Repeat Every Day, til You Know Who You Are!!!

little-boy-flying

 

A worthwhile exercise you can practise with most efficiency during the first 5 to 10 minutes of consciousness when you arise in the morning and the last 5 to 10 minutes as you drift off to sleep in the evening.

Shivalaya

“We are fundamentally good, not fundamentally flawed, and we can trust this.”  Thank you Pema Chodron, for affirming this for all of us.  The Buddhists call the idea of a fixed identity “ego-clinging”.  The ego tries relentlessly to stand on solid ground in an ever-shifting world.  If you meditate enough, you will notice that your identity will expand, grow, and morph supplanting the limited you by the unlimited You.

As you sit still, in the vastness of who you are, in the softness of your inner world, notice how attached you have been to the thousand little opinions that the little you have equated with yourself. The little self is the you that has been ‘thought’ into a corner.

Turn this around by focusing on thoughts which unlimit you, “uncorner you”.

Expand into this reality.

Here are some profoundly unlimiting thoughts that describe the eternal, imperishable true You.

I am…

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Spinning the Right Thoughts

    Who are you?  What vision do you have of yourself?  What recurring thoughts do you generate?  Are the feelings you create the sum total of who you are? Using the power of imagination and creative thought to visualize and bring into being the unmanifest world of potential within yourself  is to work on [...]

~You are a Peaceful Soul~You are a Wonder~

A meditation for you~ Turning Inward, I focus on the point of energy in the center of my forehead...I concentrate my thoughts on my original form...I, the eternal point of living energy...my form is that of a sparkling star...a point of living light...I shine like a diamond...I remember my original form...my original quality of peace...the [...]

Self-Respect gains Respect from Others and Dispels Darkness

    Your spiritual journey begins with 'Who am I?' and ends with 'Who am I'?   Self-knowledge, self-reflection, and self-respect will reveal your innate power and unique role in the drama of life. To give respect to the Self, instead of demanding respect from others has great benefits.   As  self-respect increases, the soul becomes humble [...]