Becoming Free in Meditation


By making effort to become the “detached observer”, the unlimited soul, the point of light in the center of your forehead, independent of any limited supports, you will become blessed with innate happiness and wholeness. (holiness)

If during this contemplation of yourself as a bodiless point of light, you find that any of the old patterns of “body consciousness” arise: such as  fear, worry, anger, greed, lust, disappointmet, or attachment, deeply realize that these energies are not part of your original makeup.  They are the golden chains that you have acquired over time.

To free yourself, visualize yourself holding a very sharp pair of garden clippers and cut yourself free from these old chains of limitation. Use this visualization each day for a month, whenever these patterns emerge.

The visualization in and of itself is not the magic formula.  It is holding the intention to be totally free of what…

View original post 31 more words

One thought on “Becoming Free in Meditation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.