ENLIGHTENED

In the practice of Raja Yoga Meditation, one method to connect with your inner peace is through the thought ‘Om Shanti’.  These 2 words point to the awareness of our eternal state of peace and our true spiritual identity.  By thinking or saying Om Shanti you are affirming that ~You, the soul are peaceful.

 In Sanskrit, Shanti means ‘peace” and Om means I am the soul.  Together they affirm that I am a peaceful soul.

As you accept Om Shanti as a reality and focus upon it, your power of peace and serenity manifests as a powerful vibration bringing your true nature of peace to the surface of your life and you become a wonderful force of peace in the world around you.

It takes just a few seconds of concentration to connect with the soul-self and the current of peace and tranquility.  Practice for 10 to 20 seconds…

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