Drink From the Well of Peace and Light

Shivalaya

In the practice of Raja Yoga Meditation, one method to connect with your inner peace is through the thought ‘Om Shanti’.  These 2 words point to the awareness of our eternal state of peace and our true spiritual identity.  By thinking or saying Om Shanti you are affirming that ~You, the soul are peaceful.

 In Sanskrit, Shanti means ‘peace” and Om means I am the soul.  Together they affirm that I am a peaceful soul.

As you accept Om Shanti as a reality and focus upon it, your power of peace and serenity manifests as a powerful vibration bringing your true nature of peace to the surface of your life and you become a wonderful force of peace in the world around you.

It takes just a few seconds of concentration to connect with the soul-self and the current of peace and tranquility.  Practice for 10 to 20 seconds…

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