I gently turn my attention inwards.   I visualize myself as a being of Light, a tiny point of eternal light sitting in the center of my forehead.

I see my original state in which there is Peace, there is Beauty, there is Purity, and there is Love.

In this awareness, I feel the Presence of the Supreme, from whom my inner strength is drawn.
I feel the Light of the Soul becoming brighter, shining radiantly.  In this awareness, I look out into the world and see all as shining stars, eternal lights.

I see only souls and I send out Rays of Peace and Love and Beauty.

Coming back into my physical surroundings, I keep this consciousness so that it influences my communication with all others.


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