There is a part of you that is perfect and pure This part of you is a still and eternal star. Make time to reach it and this will bring you untold benefits.
Purpose of this Meditation: To stabilize the mind in remembrance of the self as a soul...I am a soul acting through this body...this is Soul Consciousness...a natural identity that takes practice to remember. For we have been immersed in the 3rd Dimension for many lifetimes. Now is the time to Remember once again who we [...]
I promised to write an answer, a sequel to the piece called "Wait, Maybe the Answer is Looking for You?". An answer which addresses the plight of the soul today. I am very excited about writing and sharing answers to soul questions and yet, this morning, instead of sitting down and getting right into the article [...]
Source: The Quantum Leap
A worthwhile exercise you can practise with most efficiency during the first 5 to 10 minutes of consciousness when you arise in the morning and the last 5 to 10 minutes as you drift off to sleep in the evening.
“We are fundamentally good, not fundamentally flawed, and we can trust this.” Thank you Pema Chodron, for affirming this for all of us. The Buddhists call the idea of a fixed identity “ego-clinging”. The ego tries relentlessly to stand on solid ground in an ever-shifting world. If you meditate enough, you will notice that your identity will expand, grow, and morph supplanting the limited you by the unlimited You.
As you sit still, in the vastness of who you are, in the softness of your inner world, notice how attached you have been to the thousand little opinions that the little you have equated with yourself. The little self is the you that has been ‘thought’ into a corner.
Turn this around by focusing on thoughts which unlimit you, “uncorner you”.
Expand into this reality.
Here are some profoundly unlimiting thoughts that describe the eternal, imperishable true You.
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