Sitting here quietly, I visualize the Self as a point of Light that radiates like a star or a diamond from the center of my forehead.
The form of God, too, is a point of Light, residing beyond this physical universe. This One’s Light emanates as rays falling upon the earth like an unlimited ocean of blessings for all souls.
Why do most not realize they are being blessed? Souls which are points of light must be aware to not be confused by thinking that they are matter or the vehicle they are riding in. Then God’s Light can reach them and they can reach God’s Light.
Visualize God as an Ocean of Peace. Imagine how these vibrations of peace are green or blue in color and are flowing from the Supreme Soul into you, the Soul and then out into the entire world.
These beautiful, divine vibrations of Peace, heal nature, all living beings, as well as your body!
Om Shanti means I am a peaceful soul~~~Never forget who you are! Stabilize in this Awareness.