A Well-Being Barometer


Light at NightIf you have discovered that your life has a spiritual aim and objective-Congratulations!  You can develop a sense of progress and satisfaction by coming back to your goal often during the day to see how your thoughts, words, and deeds are aligned with your spritual life goal!  For example, the Dali Lama says that “Kindness is his religion”.  Your goal may start out as simple as that and evolve into a comprehensive way of life that brings you and others great joy.

However, even if you haven’t recognized a spiritual aim in Life yet, reading this short piece, can equip you with a powerful way to end each day to insure a growing sense of contentment or happiness  with yourself, as well as the  motivation to get up again tomorrow and continue your pursuit of living a life well spent!

At the end of the day –  check inside and…

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