WHY MEDITATE??? (a series)continued

https://donnadalessio.blog/2015/07/18/3rd-spritual-exercise-to-stabilize-in-the-awareness-of-being-a-soul/

A Raja Yoga Meditation of Peace

https://donnadalessio.blog/2016/02/27/happy-birthday-kamalayou-are-a-wonder-and-a-peaceful-soul/?page_id=2149

Are You Busy Ascending or Descending? How to Know For Sure???

https://donnadalessio.blog/2017/09/18/the-2-things-which-form-the-basis-of-going-up-or-going-down/?page_id=4694