In the Beginning there was Silence

In a world of noise, how does one find the silence that heals, that soothes the soul, and brings us in touch with who we really are?

Over the past 15 years, I’ve come to understand that the journey of every soul begins in a place of deep silence and that it is in the returning to this place of silence that we find ourselves .

This led me quite naturally to a practice called Raja Yoga Meditation, which has deepened my experience of the silence within.

What this simple form of meditation has given me is the opportunity to go beyond physical limitations and the limitations of an overactive mind into a restful space of silence. This world of Silence I’ve found feels so familiar and natural. In guiding others into this space, through guided meditation, I find that we are all empowered and enriched and our experience of life, itself becomes more joyful.

Raja Yoga Meditation is also called “practical meditation” because  it clarifies so much about life that can be integrated in an easy and practical way. When the soul awakens to itself in the silence, many of the puzzling aspects of life naturally fall away and sort themselves out.

I share this practice of meditation as a service in various ways, “one on one meditation” and in small group settings.

If any of this resonates, please give me a call or text : 808-639-9436.

Blessings of Peace,

Shivalaya

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