Answer

Golden words of the Father:

“May you constantly have a pure and positive attiutde for yourself and for others and bring the time of revelation close.  The basis of success in service is your pure and positive attitude because it is your attitude that will increase souls’ power to imbibe and the desire to know….A soul who constantly has pure and positive thoughts for the self is always ‘Maya-proof’ (i.e. free from  the 5 vices of all present humans= anger, greed, lust ego, attachment) and is also safe from taking on the weaknesses of others…”  

We are all souls, incorporeal beings of light, having an incarnation in a body,  at the end of the cycle.  Make the most of this time to develop the type of soul you wish to become at the beginning of the cycle which is just around the bend! The beginning of the cycle will be fresh, beautiful, and harmonious.

Time is of the essence and the Father cautions us-that most of us still identify mainly with being a body, being limited, and being burdened in some way!

The Benevolent Incorporeal One who will guide us all back Home says:

” It is with great difficulty that body consciousness breaks.  Body consciousness is the primary cause for fear of death…Knowing that the soul is eternal and immortal eases this fear allowing us to lighten up!!!”

“Only when you consider yourself to be bodiless can there be love for the Father.  Otherwise the intellect is caught up with the karmic accounts of the body.

Make time to be bodiless with God many times during the day and night.”

The way to do this is to hold this thought as long as you can and as many times during the day as you can:  I am a bodiless, imperishable, peaceful soul.

Becoming bodiless is best achieved through a switch in awareness from your limited corporeal (physical) form to your unlimited incorporeal (non-physical form of light).

This takes the inner preparation and concentration of turning your attention inward and letting the everyday thoughts leave the mind.  Once this stage of detachment from the body and clearing of the mind is achieved, you will feel your inner state of peace and lightness and freedom return.               Some steps towards achieving this new state of consciousness or awareness are as follows.

1.  Observe your body and the “role” you play in life as if from the moon, or better yet from another galaxy! Reflect upon how temporary and changing everything in the physical realm is.

     2. Visualize your mind filling up with peaceful light and becoming very still.  You have now prepared the ground for the theme of your meditation.   THEME: originally I existed as a  form of light like a sparkling star or a shining diamond.   In this form of light,  I the soul, sits in the center of the forehead.  I am a subtle and beautiful light, a guest in this world.   

    3. The next step is to concentrate on the center of your forehead and allow yourself to have a subtle experience of yourself as this point of energy behind your forehead. You may begin to feel a movement of energy here in the seat of the soul.   This experience, gives you conviction and increases your ability to concentrate on this new awareness of yourself and to generate only thoughts and feelings and visualizing images that amplify this theme.

{examples of thoughts, feelings, and images are: As a sparking light, I am feeling expansive, unlimited, weightless. I am free, I am peaceful. I am eternal} 

    4.  Aim for 90 to100% concentration for two to three minutes.  Keep other images and thoughts out of the mind, during those precious minutes.  Visualization can greatly assist your power of concentration.  Instead of trying to stop the natural function of the mind, which is to create and generate thoughts, you, the soul are guiding the mind to contemplate upon powerful points of spiritual knowledge. You use your thoughts to create an elevated awareness.  

Here are more examples of the kind of thoughts to guide your visualization on the theme of the soul:

I, the soul, am sitting behind the forehead.  I am an unlimited being of light, a shining star, a guest in this world who needs nothing of this world.  I am here to spread peace and light.

The deeper your concentration, the more impactful will be your experience of the Self.  At the end of the two to three minutes, consciously become aware of the feelings that emerge from concentrating on the Self in this way.  You may be experiencing a sense of lightness and peace, a wonderful calmness in your being,  a deep contentment.  Acknowledge whatever thoughts and feelings have emerged thus far and surrender to the experience. Immerse the mind completely in the experience and let go of any resistance or doubt.   At this point, your meditation will have become a full-blown continuous experience, which you can choose to extend or to complete. 

        5. If you choose to extend your meditation – Stay with the feelings and enjoy the peace of your inner world. You may become aware that you are experiencing a sense of timelessness or a deeper sense of security.  As the power of your mind and your determined thoughts increases, you may experience a pull from the sweet home of all souls which is also home to the Supreme Soul.  The Home of All Souls has many names in different traditions- one of the names is Nirvana. Nirvana means the place of ‘no sound’.  It is far beyond the earth and its worldly domain of the 5 elements and the 6 senses.  As you experience and practice- your form of light meditation-it will become easier for you to go beyond the body and physical matter in your mind with one thought~ This is the power of practice and concentration.  With consistency- you, the soul, can reach the Soul World and the Supreme Soul in a second, with a few powerful and concentrated thoughts!

A major benefit of this practice is that when storms and challenges come your way,  you can remember that you are a being of light connected to the Supreme Light,  and you can pass through these storms lightly.  You will begin to see them as “test papers” that have come to make you stronger, rather than to defeat you!  This meditation practice is a good use of your time, for as we get closer and closer to the end of this cycle, knowing the way back home is vital.   Be prepared, be ever-ready, don’t get distracted.

   6.  You may wish to note any new discoveries, insights, intuitions, images, or experiences in a journal, kept for this purpose.  As you prepare to bring this meditation to a close, have the aim to stay in touch with your elevated thoughts and feelings and not to allow mundane thoughts to take over your consciousness.

There are great rewards for those who master this practice of aligning with our Spiritual Home and our Spiritual Parent who resides there.