I belong to nobody but You, Divine Companion of the Soul.  I long to be with only You in all interactions!  I claim it now!

You have shared that to become perfect  like You, one must  remain constantly merged with Your Love.  Then it would not be possible to look askance at another soul, for all that could be seen is goodness, love, well-being, and sweetness in the self and the other.

I wish to become perfect and be merged in Your Love, so what’s left?  Just Do It, remember again and again, and then again…

Over time this must have an effect on the self and the world.  So this is how one helps the Beloved to establish a perfect world of perfect beings living in perfect nature.  By putting this “simple act” of staying merged in the Beloved’s Love, the perfect reward is received again and again, again…

Do you know why Aristotle left happiness out of his writing about emotions? Aristotle concluded that happiness is not an emotion, but the result of living with virtue.  When we live our values, happiness automatically increases!  This is a big part of what you will remember from the Mindful Parenting Workshop that is coming up on Saturday, May 21st at Pu’ukumu School in Kilauea.

As Sonja Lyubomirsky suggests in her book on happiness, there are 12 “values” to focus on to be happy.  The first 7 are big topics of “mindful parenting”.

In this short article, we will jump into the 9th topic called: practicing spirituality.

Here are all 12:

• nurture relationships
• do activities that truly engage you
• savor life’s joys
• count your blessings
• practice kindness
• cultivate optimism
• take care of your body
• develop coping strategies
• practice spirituality
• avoid over-thinking and comparison
• forgive
• commit to your goals

Every person has…

Yes, bathing in rose petals is wonderful!  However, according to Anthony William, the highly acclaimed “medical medium”, who is often called the Edgar Cayce  of the 21st Century, there’s almost nothing better you can do for the health of your body than to get rid of its heavy metals.

He also says that  the best way to remove heavy metals is to eat the following 5 foods every day for these foods have a synergistic action when they are eaten within 24 hours of each other.

The 5 foods are:

• barley grass juice extract powder: this draws out heavy metals from your spleen, intestinal tract, pancreas, and reproductive system.  barley grass juice extract powder prepares the mercury for complete absorption by the spirulina.  Drink 1 to 2 teaspoons mixed into water or juice.
• Spirulina (preferably from Hawaii): draws out heavy metals from your brain, central nervous system, and liver and…