6 Steps to Self- Empowerment

"Self empowerment " (in this article)  simply refers to the process of filling  your Self with a power, virtue, or feeling, that you wish to experience.                                             To experience this, try the following exercise. … Continue reading 6 Steps to Self- Empowerment

Foods that Knock Mold Out of Your Body

This is essential knowledge about removing mold from our lungs, lymphatic system, and tissues with food for those of us who are weathering the after effects of the record-breaking Buffalo Storm we all experienced on Kauai. This list of wonderful food allies to clear our bodies from suspected mold contamination comes from the Medical Medium, … Continue reading Foods that Knock Mold Out of Your Body

The Alchemy of Separating Worry and Concern

                                            Reliving Past Memories: Have you ever spent a whole day or series of days, weeks, or even months thinking about sorrowful events that have taken place yesterday, last week, a month ago, or … Continue reading The Alchemy of Separating Worry and Concern

Trick Question: Can You See Your Own Blind Spot?

donnadalessio's avatarENLIGHTENED ANSWERS

In response to the question in the title: can you see your own blind spot….one place to start is by taking a good, long, look at what you do everyday that isn’t benefiting you or anyone else. It might not become conscious to you until you take time to “Stop and Look”. Once you find something that you do everyday that is of no value to you or anyone else, plan to restart, reset your day by beginning with something that is beneficial.

This doesn’t mean to take a different route to work or to have one cup of coffee instead of two, or even to start exercising. All of that is great, but that is more in the line of your limited life. We want to switch from the limited into the unlimited which means the new thing we choose to implement will be on the subtle level of…

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8 Signs of Personal Mastery

5 of the 8 powers are here…to be continued~

donnadalessio's avatarENLIGHTENED ANSWERS

What does Spiritual Mastery mean to you?

What is self-mastery or spiritual mastery based on?  What are the signs that you are able to be the master of your self? This article will take up the 8 powers (indicators) of mastery based on the sovereign teachings of Raja Yoga.

To prepare yourself to receive the powers themselves, not just to read of their descriptions, imagine what it feels and looks like to be masterful. Visualize walking comfortably and confidently in the shoes of someone you consider to have attained spiritual mastery.

Is there a place inside of you that feels that spiritual mastery is reserved for the fortunate few… for souls like the mystics, the saints, the Dalai Lama, and other “advanced” beings?

This is an important inquiry.  Ask yourself, the you that is unlimited, to show you any limitations, conscious or unconscious that you have about self mastery.  Asking…

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Why Yoga

Nice description of yoga of the mind! Thank you.

BKD classes's avatarbkdclasses

Raja Yoga is the Yoga of the Mind. It brings evenness of mind. It strengthens your intelligence, refines your conscience and provides you with an endless source of inner power.

The inner self, the spark of life, the being of light within is not your body. Your mind operates between your soul and your body.

Inside your being is your Will – the power that leads your mind. Yoga means what your mind is connected to, and then, what you experience in your mind. Yoga with the Supreme Being enables you to experience peace, love, bliss within your mind. Otherwise you experience physical sensations in your mind.

How do you practice Yoga of the Mind? You focus your mind upon itself, turning your attention within. Then you focus your mind towards the light beyond – the Source, the Force, the origin of all virtues and inner powers. You taste the…

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