Foods that Knock Mold Out of Your Body

Featured Image -- 6099This is essential knowledge about removing mold from our lungs, lymphatic system, and tissues with food for those of us who are weathering the after effects of the record-breaking Buffalo Storm we all experienced on Kauai. This list of wonderful food allies to clear our bodies from suspected mold contamination comes from the Medical Medium, Anthony William, whom I hold in the highest regard.

Here’s the list:

Eating apples, skin and all, will kill mold in the body.  The pectin in apples pulls mold out of our tissues.

Organic purple grapes destroy mold.  Other wonderful fruit allies are pomegranates and oranges.

Veggies that assist the ‘mold warrior’ are fennel bulb (I’ve seen it at Healthy Hut).  Juicing the fennel bulb and drinking it will remove mold from the lungs and lymphatic system.

Salad fixings to cleanse and kill mold are arugula, mustard greens, and spinach.  Add chopped up sage and rosemary to your salad dressings and guacamole for an extra boost.

Sprinkle pumpkin seeds and sunflower seeds on your salad for the perfect mold removal topping or eat them by the handful.

All kinds of mushrooms remove mold as well.  Feast on shitake and others.  Also chaga mushroom powder can be made into a wonderfully restorative tea with a few sprigs of peppermint, honey, and lemon.

Supplement with lyposomal vitamin C.

Drinking 3 cups of nettle leaf tea throughout the day and you will be mold free in good time!

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Lightness and Magic Are Real

The deepest untruth has been to go down the road, so far, into the depths of matter that I forgot who you and I are!  

This turning away from the lightness and magic of our unlimited nature is the deepest lie.

The deepest lie is being pulled into the claws of Maya, the Grand Illusionist, and believing that this body is center stage and that you and I, the living souls, are distant and removed, waiting in the wings somewhere.

For this I apologize, for forgetting how close we are to You~  How we truly are: incorporeal, unlimited, loveful, merciful, beyond the five senses, lost in love, creative, the ultimate magicians.

Let us hold hands and circle the globe in our minds with our love and benevolence.  It can be done.  It will be done.  It is done.  The world and our souls will be made new and pristine once again. Bright and Beautiful as it was in the Beginning, So it Shall Be, Once Again.

                                            

Golden BUddha Light

Points on the Landscape of the Soul

Revision is so essential…it brings in clarity and updates and moves the writer along on this journey charted by words.

ENLIGHTENED

There is history here, an inner history that helps the soul to mark the changes made over time.  As I, the soul, review this journal, I note that, physically I have shifted from Big Island { the youngest and most volcanic island} to Kauai, the oldest, and for a lot of us, the most serene and beautiful!  Intriqued, I read with an awareness to find other more subtle shifts in consciousness, spirituality, and awareness.

This JOURNAL was started on January 24, 1999 in Waimea on the Big Island of Hawaii and has been holding these thoughts securely in its midnight blue covered notebook called the” PASSAGES JOURNAL”, for over 15 years.  This journal  was designed with beautiful quotes from well known writers written throughout, as pertinent reference points on the landscape of thought.

Rediscovering old journals is like finding hidden treasure.  As I opened this one,  the first thing I…

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I heard music coming through the night out of nowhere~

A note from the soul on  a night of extreme inspiration and knowingness coming to the surface.

(Found in a journal from August 28, 2009…an auspicious ending to an auspicious day )

 Poetic Pieces of Eternity,

Speaking of Longing

“I heard music coming through the night from nowhere,

poetic fragments of eternity speaking of longing.

YOU are here, so am I.

You are Listening

Your Readiness is honed for awakening, clearing.

Guidance for destiny.

A sweet summer song of solace is heard.

From the known to the unknown,

Traveling in and out of spaces to the time before this time.

Today (In the fall of 2014)

I would call it “spinning the cycle of self-realization”.

 Back then the words were:

crystalline star structure resonance  magnified,

Traveling through the star system in a chamber nautilus of surprise.

   I called  upon a powerful mountain of love to calm this soul and give it enough nectar

to become free from  all discomfort from lagging behind the times.

 Sweet saving Light of the Supreme, may you shine upon the heart of all souls.

Saturday, August 21, 2009

Another day, another way to come home to the Self.

 Powerful Silence comes in as I reconnect to the Highest on High where we all meet in Love,

 with the One who gives all.

  Yes, connecting to the Source,

the Ocean of Love~

nothing in between,

merged~

The door has been flung wide open,

by love and appreciation.

And  love reigns in my heart,

 solid, focused, gentle knowing,

carefully nestled in the unfurling of my crown.

Accept all just as it is and love it into Being,

Accept all just as it is and love it into Being.

 Acceptance, humility, honor

Accept and know

Accept and grow

Accept and flow

Accept and go wherever, whenever

And burn up all that is dross, easily and quickly.

Blessed Be in Acceptance of all Souls and all Paths to the ONE.

I am awake to the magic and kindness of the ONE~

5/25/2014

I am awake to the kindness of the ONE who teaches me everyday and who is healing my heart from all impurity. I, the soul, love purity, seek purity, and give pure feelings to others through my thoughts. I am in deep communion with the ONE on this magical day. I am awake to the ONE’S magic. The magic of a ready smile, the magic of a loving child, the magic of a pure and true heart, the magic of a flexible part. The magic of never being alone, the magic of flying home, the magic of belonging to ONE. The magic of listening, the magic of reaping, the magic of knowing all that I’ve been told is true. The magic the ONE holds for me and for you.

The ONE says: “All that I have is yours, but you must let go of all that you think of as yours. Share the blessings, share the greatness, share the wonder. Giving it away is the way to receive the fullness of my gifts for you. Have no fear, the ONE is always near to a loving heart.

The One said to the Child: Give me the sanskaras (imprints) of hurt, the sanskaras (imprints) of not being heard, the sanskaras (imprints) of having your toes stepped on. Stay introverted and know all will be yours.

STAY IN TOUCH WITH ME and with your own Self-respect in all relationships. Keep me between you and another. Do what you do for another child for Me. Put others ahead of yourself and you will always be first in My Heart. This is an Art.

5/30/2014

My Sweetest One,
You are my true Friend. With You, I am complete. With You, I know who I am, who I have been, and who I am becoming. Dearest One I belong to You alone.

The One Responded in my mind~

Know yourself as I know you, Child.  Sit on the seat of self-respect as the true sovereign soul that you are. You are becoming a master of silence and an embodiment of peace and love. Remember Me, be with Me , and the longer you stay within my Presence, within My reach, I will transmute you into pure gold, removing the alloy which you have collected over lifetimes of uncertainty, sorrow, and blind faith.

Restore your original joy, your original smile without a face, your original self without a body. All else is distraction, costuming, and subplots. Stay with Me and win the lottery, catch the golden ring and get off the merry-go-round of who, what, where, why, and when.

Your victory is in my Open Hand. Touch it. Feel it. Imbibe what is yours, has always been yours, and which no one can put asunder.

Take a step, reach for me, and I will be there a thousandfold.

Thank you Beloved Father, Mother, Child, Beloved, Friend, Guide, Comapanion~though you can not be seen, you can be felt.  You are the Comforter of Hearts, the Remover of Sorrow.

I wish to stay close by your side as I walk through this world which seems to be at some amazing tipping point~moving from the utmost extreme darkness into the very depths of our most pristine and light filled days.

Om Shanti and Happy Holy Days as we cycle through time back to the beginning, back to our original purity, our original joy, and our original truth.

BE READY!!!

 

 

 

 

 

 

Listen From the Inside

 Sitting here thinking of you, the reader,  I realize how it has taken years of pondering issues, problems, and dilemmas to get to a point of knowing. This kind of knowing goes far beyond the twin shadows of doubt and delusion. For so long, I wondered if I  had something to say worth the time it takes to write it down and worth the time it takes you to read it.  For so long, as well, I’ve known that I can write and that I love to write.  For just as long, I wondered what is it that I want to say and what do I dare say in these times?

The next hurdle to writing that I faced was: WHO will LISTEN, really listen from the INSIDE???  Several years ago, while living here on Kauai, I heard the answer.

“Many will listen,  many will hear, will resonate, and find their own goodness and spiritual power through your courage to write and share.

Souls with their own unspoken messages, with their own questions banging on the door of their consciousness, gasping to be heard, will listen and feel happy to hear another soul, voicing from the deep!  Souls, immersed in their own struggles and challenges, will sense a life-giving voice, that acknowledges who they are.

As I continued to listen from the inside, I heard more:

“THIS IS THE WAY INTO YOUR OWN SPIRITUAL TREASURE.”  Share the jewels of knowledge you have been ever so fortunate to receive.  For the more you share, the greater your fortune.  Churn the knowledge and directions given freely by the “Knowledge-Full  One”, so they may feed your intellect and make it divine.  Jump start others’ intellects so they may become golden, as well.

This life is all about awareness.  Where your awareness goes, your intellect either thrives or withers.  The Jefferson Airplane, rock stars of the sixties, were approaching this truth when they sang: “Feed Your Head”.  Their reference was to hallucinogenics, plant medicines, and the like.  What I’m writing about, dear friend,  is a very different calling.  This requires a different “out of the body” experience.  This is about surrendering “normal”, everyday body consciousness and going beyond the limitation of the senses, to know soul consciousness, our original birthright. 

     This is powerful medicine~ divine medicine for souls trapped in the material experience, an antidote for the growing number of insomniacs of the world, a clear passage for all who have ever been bound by conflicting emotions, “shoulds  and shouldn’ts”, weakening thoughts, obsessions, addictions, or compulsions.  It is for the spiritually-hungry beings who need an infusion of nectar to open the doorway into matters of their own soul, to realize and emerge their true nature,  to activate their true awareness, and forge their own destiny!

Yet, sometimes the best thing, in matters of the soul, is to say nothing.  I’ve learned that the best practice is to give others an experience, an experience that will stay with them for a long time and give them a sense of authority, of self-sovereignty, of knowing.

For truly it is only Truth that can awaken the slumbering soul; however, according to David Hawkins, MD, PH.D.  doctor, psychiatrist turned mystic, who has done extensive research in the fields of human development and enlightenment, only 22% of the present population will resonate with or recognize the truth when they are exposed to it!!!

Yet, look around and see it IS the time.  It is ‘now or never’ for the souls of the world to be filled to overflowing with truth.

As I listened from the inside, I heard more: the world is awaiting the preciousness of your smile and the wisdom of your heart. Your part is that of the actor who loves truth and walks onto the stage of life and becomes it. Share the truth… freely, but tactfully. Distribute the nectar and the jewels.

The first and foremost jewel for souls is to know: who You are… who you are beyond your present name, gender, occupation, relationships, family, and even, beyond your own  body.

You are so much more than all you see. You have been brainwashed into thinking that “seeing is believing” and that this is all there is.  Though you have attached your heart to all that you see, there is still hope to experience the greater you, the Magical You, the Higher Self, the Great Soul that you are.

You may enjoy beginning with this simple experiment using your”power of thought”.

As Einstein said: “the world we have created is a product of our thinking, it cannot be changed without changing the thinking that created it.”

In this contemplative experiment, you are invited to perceive yourself and others differently.  Here goes:

“I  am an amazing prince or princess from a civilization of divine beings of light~ angelic beings~.  I have come into this physical dimension to find my brothers and sisters, who are also angelic beings of light.  They lost their when their wings were cut by the evils of ego, attachment, greed, anger, and lust.  They tried to substitute the transitory passions of material existence for the eternal bliss of the spirit.  They confused this physical dimension with their true Home in the dimension of light.

I’m on a mission to retrieve them from the clutches of Maya, the powerful force of illusion, which has caused so many souls to lose sight of another reality.  I am focused and full of memories of our true identity as powerful, eternal, masterful beings of light, beloved children of the Supreme Being, the One who is calling us back Home.”

As these seed thoughts are received into the ground of you, the soul, you begin the liberation process. As you resonate to the truth behind this vision,  ask yourself if you are willing to  live a life that goes beyond the limitations of the five senses.  Ask yourself if you would like to become aware of yourself as a being of light who has simply put on a costume made of matter in order to fulfill your earthly role.

This process of waking up from body consciousness to soul consciousness, from forgetfulness to remembrance is the practice of  Raja Yoga Meditation of India, the most ancient form of yoga/union, as taught and practised by the Brahma Kumariis of Mt. Abu.  At the present time, this ancient practice of remembrance has spread around the globe.

This is a truly rewarding process; however, please remember that patience is a virtue, especially when shown to yourself.  Know that this  journey, this pilgrimage of a thousand miles begins with one step, with one call.   And that with each step you take, the Divine Being of Light will take a thousand steps to meet you and assist you.

My pure wish is that your way always be blessed and that you may you reach your ultimate destination with ease.  May you journey with happiness and honor!

To learn more about the practice of Raja Yoga Meditation and to step into greater freedom and awareness, you are welcome to call me @ 808-639-9436. All meditations and classes offered are free.

I’ve been a practitioner and teacher of this wonderful practice of inner yoga, a yoga without asanas, a yoga which brings the soul into union with the Divine for almost 9 years. I’ve just returned from my 5th journey to Mt. Abu, Rajasthan where the World Spiritual University of the Braham Kumariis is located.  I have come to appreciate that this ancient practice is meant for these times.  It is for all souls, all faiths, and all walks of life.  Take just a  drop full, a cupful, or come merge in the Ocean.  It is your call!  I am here to be of service.

Wishing You Many Blessings of Love, Light, and Peace,

Shivalaya

p.s. I’m available in person on Kauai or on ‘Facetime’ if you are anywhere else on the globe.

love yourself from the inside out

Let the Heart Be Constant

Green Light Blast

7/11/2014

My Heart Constantly Overflows,

Fed by the Lord of Nectar.

I, the soul, am drawn by the Magnet of Constant Love and Happiness,

Away from this sorrow-drenched world.

I remember the Home…Land of Silence, Nirvana.

My happiness is constant

For my self-respect is a sparkling diamond, ever stable.

I spread these waves of happiness to all souls.

I, the soul, am up above close to my Beloved, the One to whom I belong.

The One beckons me to Remember and Remain

Under the beautiful canopy of Light

He has put around me.

As I remember the One,

I receive purifying rays of Light and Love

That fill me to overflowing.

When you concentrate on the Source of Goodness, Hope and Mercy,

You will go out and touch others with your presence, without saying a word.

You are unlimited!

Love is Life.

Love flows out to meet each moment.

There is a rippling of continuity that makes the NOW endless ….

Endlessly present and present and present…

A flow of unbroken consciousness that takes you Home.

On the beam of Remembrance-your Lifeline

Your unbroken fortune is to know the beginning, the middle, and the end

Continually flowing into forever.

Knowledgable, unwavering,

Long-lost but now found,

In the presence of ONE.

Behold Yourself There,

Know True Love,

See for yourself the Truth.

There is a Guide, a Teacher, and a Parent who truly cares for you.

Remember that ONE

Forget all the rest.

In this awareness there is only purity, love, and bliss.

Share it,

Be it,

Constantly.

Past Meets Present/Light Meets Dark/Yesterday and Today

July 19, 2006.

This was written at the end of “summer break” from school.
There is so much outer activity as a teacher, hence the gaps between these creative sparks!
Om Shanti…I can now say this to my former self of  so many years gone by. It means: I AM A PEACEFUL SOUL. However on July 19, 2006 I was not aware of or in touch with the core of peace within I, the soul.

In fact, this is what I was writing: “drowning in sadness, images of loss have come loose in my being, spilling into everyday consciousness. Despondent, listless, where has my extreme positivity gone? Deep into the past where old mistakes, linger,unresolved…waiting for the new day to be liberated, freed, forgiven.

Overwhelmed by the process of the LIGHT filtering through the darkness, searching for a new way to address each day and to live the gift of life. Apologies, love, loneliness, stillness, expectancy, communion all rolled up in one, merged together, seeking to tune in with the acceptance of God.

Invocation of the Mender of my soul’s sight, I am at once dying and being reborn. Infamous deeds of darkness pervade the well being of my inner spring, my flow into redemption. Knowing now how I can never see anyone below me, the shadows of my mind keep screaming out to taunt me with their lies, their hopes for the old ways to rule on this New Day.

Initiation Journey…Wanderer of Kalalau, be with me now as I look into an abyss of crumbling rocks leading straight down into the crystalline waters of life below. The Light is ever present as I prepare myself spiritually for emerging my true self!  Success guaranteed!

Folding into a yawn, stretching muscles of intent, bent on expansion of the Light into all realms. Rely on nothing, be on guard with positivity.  Knowing this as the only way into the brightness of the future.  Go forward!!! Somehow, today, make your efforts resound echoes of hope into your sadness. Freedom forces of heavenly hosts come to your assistance in your uphill, hairpin turn about. God is watching you, always by your side.

Be known, be heard, beware, be still, be patient, be love. Beatitudes are calling to you despite the gnarly mass of sanskaras unraveling in your spiritual body. Keep moving them through with your wit, your love, your wisdom, your length and breadth…to the place you will next come into when you awaken full of life, full of light, full of love, fulfilled to the fullest, fully awake!

Knowing there is a great impasse to be crossed, I build up my reserves endearingly to nourish my soul and spirit. Emotional cleansings come and go and so do we. Now here, now gone, ever present is the call for remembrance of union with the Divine.

Momentous memories of YOU wading through my mind, wading through my soul, grasping hold of my hand, so I won’t sink into the muddiness of forgetfulness.

Closing my eyes to Your brilliance is not the answer I seek. Joining with You there, becoming one with your salvation giving.  Your broad hand now relieves the shadows of my mind.

A Year Later!

May, 2007

BEING PRESENT

Do it Like it Matters!!!

Take frequent Holidays to Recharge…you can do this in 50 minutes…recharging is important

Face Everything…whatever is in front of you.

Being in stillness, open up, dialogue with your loveliness. Love yourself enough to love the parts of yourself that are hard to love…make amends…create salvation…find your fortune!!!

THIS JOURNAL ENDED on MAY 3, 2007 LIKE THIS:

Gratitude…great full gratitude, grateful gratitude!!!!!!!!!!!!!!!!!!!!!!!!!!!!!a lot of pain is only THOUGHTS

Soul Landscape

There is history here, an inner history that helps the soul to mark changes made over time.  As I, the soul, review this journal, I note that, physically I have shifted from Big Island ,the youngest and most volcanic island, to Kauai, the oldest, and for a lot of us, the most serene and beautiful!

I read with the awareness of a gold miner finding hidden treasue.  I am acutely attentive to subtle shifts in consciousness that can be found within myself.  I do a lot of sifting to find the golden nuggets, to bring them into awareness, and polish them into action.

This midnight blue notebook was started on January 24, 1999 in Waimea, on the Big Island of Hawaii.  It has been holding these thoughts securely within its covers for over 15 years.  This journal called the Passages Journal  was designed with insightful quotes from well known authors and poets, as beautiful reference points on the landscape of the heart and mind.  The first thing that struck me upon opening this little book was a quote from Emily Dickinson, America’s well-known beloved poet and hermit:

 “I dwell in possibilities”

It causes me to wonder at the enormous possibilities that are emerging for our world and within me, over this span of time, from then to now?

On the next page, another jewel,  from Oscar Wilde, the Irish poet and playwright:

“Life is not complex.

 We are complex.  Life is simple,

     and the simple thing is the right thing.”

Moving along, it becomes crystal clear, that I have been approaching and embracing this truth about simiplicity all along.   These words from Leonardo daVinci, serve well as a reminder to all of us who have become so invested in the standard of “more”.

                         “The greatest sophistication is simplicity.”

 My first entry in this journal was on 1/24/1999:

Here I sit at home with the green hills and pastures of Waimea, all around me.  Alone, but for a jet black puppy and the great presence of the wind, whipping down the steep slopes of Mauna Kea, relentlessly cleansing the air. Restless, the soul misses the true companion.

Second entry:  2/19/99

Has God truly chosen me to have a spiritual relationship?  A relationship in which we both grow in Divinity, becoming bestowers, rather than takers, givers rather than users, seeing the magnificent soul within the other at all times?

Third entry:  2/20/99

Such a fulfilling evening with A.  We listened to Peter Gabriel’s  “Passion: the Last Temptation of Christ” over and over again.  We enjoyed each other’s company.  I spoke of what marriage means to me and he explained truthfully that he is still healing from the breakup of his.  I prepared dinner for us and invented a new “magenta” salad dressing from beet juice, avocado, and macadamia nut/ chili oil.  We drank a fine Bordeaux and sat side by side on the big chair for two.  He brushed my hair.  I wore lavender and plum.  He openly enjoyed the colors and the conversation.  There is a great attraction here that goes deeper than what meets the eye.

AFFIRMATION:  I release all that is unlike love.  There is time and space for everything I want to do.  I lovingly forgive myself.  I am free.

**********************************************

This journal lay dormant for seven years, patiently awaiting its time once again to receive more of the soul’s thoughts.   The relationship that had inspired the intial writing wasn’t destined to last.  But it was a precious stepping stone and seeded a deep longing for a Higher Love, a relationship with the Divine. It was during that silent seven years that I left the Big Island of Hawaii and relocated to Kauai, the northern most island in the Hawaii chain.

I  lived in Wailua Homesteads, on the east side, behind the Sleeping Giant for a good eight years.  Wailua, on Kauai, looks much like Waimea on Big Island. It is on the mountain side {mauka} and is rich with graceful, green mountain slopes, mist, and cool temperatures.  However, energetically the two islands are worlds apart.  Hawaii (Big Island) is like a passionate teenager, with her extremes of climate and lone stretches of lava covered landscape that look like the surface of the moon!  Kauai, on the other hand, is a gentle, beloved grandmother, whose beauty has become refined through the years.  She is sweet, mystic, and naturally beautiful.  Each is unique and holds a special place in my heart.  Although in retrospect, Kauai has been home for me nearly twice as long as Hawaii.  Kauai has staying power!

Fourth entry: 3/19/2006  8:35 a.m.

This was the year it rained for forty days and forty nights without stopping on Mama Kauai!  March, 2006!  his outpouring of water from the heavens caused a dam on the North Shore to  break, creating a thrust of  water that washed a huge land mass out to sea along with five souls living in its treacherous path.  It was during these days of massive rain that these feelings were born:

 “I feel dormant like a seed, waiting to sprout, to be released from its softening shell, eager to emerge through the fertile soil, to bask in the sunlight and blossom.

In this season of nature’s turmoil of shifting streams of water, earth, and thoughts, I know one thing, for sure, Love is Eternal; it is present in every season.

Rainy March promised a brilliant Spring of fulfillment.

It brought with it a knowing that my personal fulfillment was also coming, a natural part of the whole, eclipsed by nothing.   I eagerly awaited the harmonic unfolding of Truth and Love towards which I was headed!   A passing vehicle blew its horn, as if to acknowledge this truth of the coming of a new season of love, as I entered the gateway of my 60th year, upon the beautiful face of this earth.

The rains had softened my skin and tempered my attitude making it pliant and patient.  Solitude and silence birthed a spark in the soul, a longing for the joys of the true household path , a blending of the present with the future, a forging of a vision nurtured by Love.  The remembrance of another place, another time, a dimension befitting  gods and goddesses, the heavenly deities, the children of the ONE floated into my consciousness.

A metamorphosis of the soul took place in the silence, influenced by the cleansing power of the rain which dominated the outer landscape and  watered my consciousness with a clear vision of true union and indestructable happiness.

Beloved of my Soul, YOU are here, close by, experiencing me as I experience you through this most natural of occurrences…rain, rain, and evermore rain.

My soul called out for more rain, more wetness to fuel the cleansing, to purify the ethers of this island where vice had taken its toll upon the aina in the form of greed and deceit!  Maya has dominated the scene for too long, and set into motion, an influence upon souls to grab up as much of paradise for themselves, as possible.  Thought forms of anger, lust, greed, attachment, and ego have filled up the etheric waves of this precious island, as well as the rest of the planet.

Do not vibrate with these negative thought forms.

Shift to another channel, another frequency!  Attune to innocence and purity and the pure desire of the soul to recharge and unite with the One.  Unite with the One who offers true Paradise on the palm of His/Her Hand.

NOW a Higher Love was being called into Being!  A return to the original portrait of the world designed by the Creator for health, happiness, and prosperity.  All is coming alive during this time of the Great Rain that is washing the vibrations of Mama Kauai into her true, pristine form of long ago.

I move forward in consciousness to a time when I, too, was pristine as a mountain stream.

Master Almighty Authority, the Ocean of Bliss, Ocean of Peace, Ocean of Love,  the Bestower, Compassionate One, the ONE who shows the way to Supreme Happiness.  The Supreme Benefactor  invokes the children to listen, to follow, to study,  and to remember their love for the One.

Return home to the garden within the soul.  Assess it carefully and prune back the weeds that have been allowed to grow rampantly.  Become a flower.  Grow without restraint from the perfect blueprint within the seed of the soul.

Remember the ONE who has come to purify all and take us back home to our True Home and  True Destination…Nirvana!Beach at St. Regis

                             Namaste’  Om Shanti, Om Shanti, Om Shanti

Notes From My Mind, Eleven Years Later~Relevant and Real

Sunday, March 25, 2007

Enthusiasm is what it takes to get out of bed.  This is the message I awoke with.  Saw a reddish pillar in the sky with a rainbow on one side… popping through the misted sky.

In last night’s dream I was going on a journey, alone.  I woke up with the word: Enthusiasm-that’s what it takes to accomplish whatever it is you wish to accomplish.

Tuesday, March 27 ,2007

Impermanence is the nature of life to assist us in not being so attached to whatever it is.  It also teaches us to build our treasure in heaven, not in this transitory world…That is why helping others is so valuable, a worthy use of your time and energy.

Moments of inspiration about the essence of life come in from many places…synthesized…planting the seeds of a living treasure within one’s own consciousness.

It takes faith to plant a seed!  Faith that it will respond with life and answer your call…so too it takes Faith to have a dream, to establish paradise within and without…Knowing that this is the Creator’s Dream too!

It takes effort and also a “knack”.  The knack is a knowing that it is possible.  A knack is composed of  awareness,  knowledge, and  willingness.

Saturday before Easter, April 7, 2007

Reading the Life and Teachings of the Masters of the Far East…Trust in God and in Self.

Know the Beloved from the inside.  Write to Him~  Write to Him and see how He responds.

Allow me to be a solid person…solid with God…stay awake…be kind…remember!!!

Sunday, April 22,2007

To become a solid being, solid teacher, mother, mother-in-law, friend, sister, writer, walker, swimmer, light-giver, gardener, be a Lover of the ONE.

May 20, 2007

Being still is the way of redemption…Being still allows the vibration of Peace to emerge and wave her wand over this landscape creating a benediction of joy in many colors.