Follow the Light of the Eternal Sun~ Leave the Old World Behind and Create the New One

“Imbibe this very well and share with others. Wherever you came from, you were pure.” At present no one is pure. With that said, what are the most important questions to ask yourself in life?

Why am I doing this…Am I doing this with love…If not, why?

If we ask ourselves these questions, we are able to check our own blind spots. Best to check the self now when there is the great opportunity to change, rather than at the end of your life when you have run out of time!!!

So fall in love with your own efforts to be the highest version of yourself. You can not be alert to transforming without love…or else your movements become mechanical.

Results are important to note; you must not just be treading uphill. However, some results are very subtle.

How to cultivate this landscape of love which is the essence of every soul? How will I know that I am fully worthy of God’s Love? Let me accept this great challenge to accept my own worthiness and to know and feel love from the Supreme, who truly affirms again and again ~ you are my child, I am yours, and You Are Loved.

Keep yourself open to allow God to love you and allow your heart to feel it. Accepting this Divine love, I receive an enormous lift that gives me power to transform. Along with love from God is the importance of self love and respect.

Be in Love with the Self. Remember you are a unique and special soul. Deeply consider yourself to be a soul (not the body). Dive deep into the qualities of the soul and the treasures that lie within, especially your treasures of peace and love.

The more I’m connected with my Self and experience the truth that I am a soul, the less I want, need or take from anyone else, especially in the form of their praise and acknowledgement or their rejection or defamation. For this, I the soul, need a lot of silence to see the game of the ego and to discern what I am not, from what I truly am. It takes a lot of courage to own our own greatness.

Stop processing and start practicing the kind of awareness which leads to self-realization.

See your journey as a wonderful and interesting game. The game of emerging your original and eternal nature of love will take you beyond the unsustainable emotionality that has come from adopting the norms and standards of a world off kilter.

Play the game of love to create win-win scenes. Create a new standard that understands what is temporary, limited, and illusory from that which is real, eternal and unlimited.

Life, itself, will give you a lot of signals. For example~ any form of discomfort means something needs to be put right. Discomfort shows you what is calling out to be transformed (loved) in any moment.

Ask yourself, what methods do I have to keep me aware that I am a soul who is eternally and originally a being of peace and love?

For many of us, affirmations, times of silent meditation, and journaling are the practices which help me catch myself in order to keep me in touch with truth.

There are many creative self-triggers that can be used to keep your awareness high and your vibration loving, happy, and peaceful. For starters, pay attention not to be influenced by negative vibrations and atmospheres of the outer world. For this, some use doors as triggers…any door that you go through can be a signal to stay alert to carry across that threshold a strong sense of who you are as a loving, peaceful soul, immune to the vibrations that are causing others to be immersed in forms of negativity and sorrow. Instead carry your light of awareness with you, as you walk, consciously, through each door.

Remember this is a game of consciousness, stay light, play to win and help others win too. The new world we are creating is full of happy, loving souls who are currently trapped in this old world and often do not even realize it; they, too, can only thrive in the light of love!

Another method for remaining self-aware or soul-conscious, is to check and see what are the EXTRAS I’m carrying around in my head? Extras = baggage that weighs me down and takes me away from the awareness of my loving, peaceful self. Extras = reacting rather than responding, saying too much, thinking too much, being opinionated, being influenced by past experiences, associations, and memories.

Remember when you clear the past, you create the future! Again, think “game”~ this is a game of retraining the mind. Stay loving, be peaceful.

Many of us, try to create an external comfort zone and surround ourselves with only things we can manage easily. This is very limiting and actually a form of laziness. When we try to live out of our own comforts, we are living according to the games that the ego likes to play-our spiritual love is then comprised; we become careless and lose our alignment with truth.

What to do? This is a game of expanding our consciousness of true love and true peace. So we go deeper into our own spirituality, our inner sanctuary of peace. This is called living from the inside out, rather than the outside in. When I’m truly comfortable on the inside, I make peace with everything. Situations become more co-operative and true love and contentment can arise.

For this to become my stable state of consciousness, I must develop great familiarity with my inner world, my inner spirituality, my inner resources of peace and love. For this, I must turn to the Source when my own resources seem to be running low.

The Benevolent One is always available. Many souls have found that through a simple and profound practice of meditation called Raja Yoga or Remembrance, they can fill up with Universal Love and Light and Peace and be a powerful influencer in their own families, workplaces, and communities. As one remembers this Light and follows it constantly, one becomes not only a transformer of the self, but a transformer of the world.

This is a practice freely shared with all. It is truly user-friendly. To learn more, checkout:

www.bkwsu.org

How to Know and Use Your Subtle Powers

exotic flower There are 2 subtle powers within every human soul which contain the secret to success in life. On the basis of your understanding of these two powers, your life will move forward. These powers cannot be measured by material instruments for they are powers that exist within the invisible, spiritual dimension of the soul.

The 2 subtle powers essential to success are the mind and the intellect which is also understood as inner knowing or conscience.

Let’s take a look at the present condition of both the mind and the intellect: as to what their respective functions are, how they differ, and how they can work closely together to create self-mastery, peace, and contentment.

Taking up the subject of mind first – you may already realize the present condition of the mind is problematic. We have all experienced when all you wish for is to unwind, relax, and to have a little ‘peace of mind’ how the mind is anything but cooperative. Some practices even suggest “killing the mind”.

What will be suggested here is a far cry from killing the mind! Instead let’s approach the mind to discover how it functions best, for then there is the opportunity for both cooperation and success. What many do not realize is that the mind is a tool of the soul. It is not separate from the soul, its job is to assist the soul’s expression as a generator of thoughts and ideas!

So, if the mind’s main function is to continuously generate thoughts….then is it doing its job in the best way it possibly can* Unfortunately not, for in these days of information overload and TMI … (too much information), scientists have found that the mind is generating twice as many thoughts every day, then it used to. To make matters worse, most of these thoughts are repetitive and not even in our field of awareness! No wonder at the end of a day, we often feel exhausted mentally.

The mind is also where emotions, desires, and sensations pop up.

What is missing from this job description of the mind is that there seems to be no system for the numbers of thoughts created and worse yet, seemingly, no quality control either!

Several years ago, scientists reported that on average, the human mind was generating 30,000 thoughts a day. Today, however, that has increased to 70,000 thoughts a day. This more than doubling effect is due to the fact that the speed of life is increasing and the amount of information to be process ed has also increased and continues to increase. In a relaxed mind there are approximately 25 thoughts per minute; when the mind is anxious this can increase to 50 to 60 thoughts per minute. This speed of thoughts causes the mind and the body to weaken.

It is the weakness of the mind that creates problems… and conversely, the power possible in the mind that creates solutions.

So what is the mechanism to turn this problem around** By what means can we guide the mind to produce energy by consistently generating pure, positive, and powerful thoughts**. Truly, the impact of the enormous power of positive thought has not been fully understood, even though psychology alludes to the power of positive thinking. Once you learn the secret to guiding the mind, embedded in the soul, you will see how even one pure, powerful thought can perform great wonders. What is needed to guide the mind is a strong intellect, the second subtle power of the soul. The intellect is the wise place in the soul – the part of us that knows. It is also the part that in our modern times, has taken a back seat to the mind, which has become so loud. It is time to turn our attention to strengthening the authority of the inner intellect which can serve the mind as the mother holding the hand of her child to keep them both safe.

The mind has become so loud due to trying to operate in a vacuum without holding the hand of the intellect. No one is to blame. This is due to the law of entropy which states that over time a mechanism just gets worn down and stops functioning as it did when it was in its original state.

Once the knowledge is given, this malfunctioning between the mind and the intellect can be repaired. So let us understand this part of the soul called the intellect and its importance to our success in meditation and in life. The intellect is the part of you that has the wisdom to discern and to decide. These two powers are not contained in the mind. The mind generates thoughts but does not have the role to discern or to choose. It is the role of the intellect to guide the mind to which thoughts to contemplate, which to act on, and which thoughts to let go of. The intellect is the mind’s quality control response. The intellect is able to discriminate between the real truth and the apparent truth, between things of temporary value and those of eternal value, and between the superficial and the subtle.

When you contemplate upon a true statement of thought with determined concentration, you create energy, awareness, and ultimately success. You can even create a boundary of pure thoughts for others by thinking positive thoughts about them. This works like a blessing. For if someone is a little weak, this boundary will become like a canopy of protection for that soul; it will become a means of safety or a fortress. To create a powerful atmosphere through the spiritual vibrations of your thoughts is a very elevated form of service or karma yoga.

When you think negatively, your mind is weakened and continues to lose power. Even the body is affected and gets tired and even ill. Most of us have experienced that if we become angry, the mind becomes extremely tired and the power of concentration is lost. These are the pitfalls of a mind creating too many low quality thoughts distanced from its ‘mother’ the intellect.

Fast forward to today, reflect upon the discriminating power and overall condition of the intellect of most souls. You will begin to understand how the intellect’s still, small voice has been ignored by the mind, for quite some time causing the intellect to withdraw, take a back seat, and leave the mind to its own devices.

Fact of life, most minds have been left without access to the wisdom and discernment power contained within the intellect. Once this is recognized, you can begin remedying the situation.

A healthy, strong intellect is meant to guide, direct, and nourish the mind with elevated true thoughts. Since the wisdom of the intellect has been accumulated through experience and experimentation it adds great value to the mind, which lacks true discernment. Quite often, the wisdom of the intellect has come purely as a divine gift. The wise intellect can heal the mind of obsessive compulsive thoughts, recurring negative thoughts, and untrue, unruly, and excessive thinking. Therefore, it is very important to restore and strengthen the valuable connection between the mind and the intellect.

Meditation done with the awareness of the intellect’s ability to guide the mind is a way to heal this relationship between the mind and the intellect.

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Science, psychologists and doctors, for the most part, have not been able to differentiate between the mind and intellect. As you become more spiritually aware of yourself as a soul living in the body, the brain can be seen as a physical mechanism, like a computer, which the mind and intellect operate. As you energize and empower your mind and intellect, they will in turn strengthen and re-energize your brain. This will increase your overall power of concentration and well-being.

Raja Yoga meditation is a powerful, effective, and ancient method which helps to slow down thoughts from a whopping 50 a minute to a manageable 10 a minute. What many people who attempt to use meditation for stress reduction don’t realize is that it is not necessary to try to stop thinking; however, it is important for the intellect to select and feed the mind elevating, truthful, and eternal thoughts!

Through Raja Yoga Meditation, not only is the mind controlled, but the intellect is developed and elevated. As the intellect is used to assess thoughts, your faculty to understand deepens and your intuition becomes unshakable. Truth is nectar to the soul, for the soul thrives on deep knowledge, understanding, and awareness. Falsehood often comes disguised as truth to test your level of progress.

As the soul awakens, it comes to realize that it is up to I, the soul, to direct and discipline the mind. As the intellect realizes it is powerful, it becomes sensitive to truth and very selective as to what it fills itself with.

With the awakening of the intellect, its power and abilities are further activated by understanding this knowledge:

I am not the body,

I am a non-physical, eternal being of light,

I am the focus of powerful energy, within the body.

I am sovereign over the physical senses and desires of the body,

I am able to choose only those thoughts that will lead me to experience permanent happiness and contentment, instead of resorting to fleeting fixes.

Now I know that it is possible to allow only pure thoughts to pass into action.

With time, awareness, and practice, I become able to reach a state in which my every thought is peaceful and deliberate, rather than tense and anxious.

Lotus message if we master our thoughts, we master our lives

With my intellect awake, and each thought being evaluated before mistakes occur, I am able to achieve actual changes in my life that were impossible before.

During deep Raja Yoga meditation, the mind is soothed, slowed down, and nourished with truth. This increases the strength and accuracy of the mind. As your thoughts slow down, and you contemplate upon inner peace, you will come to the wonderful realization that your natural and original state is peaceful.

You don’t always have to sit for Raja Yoga Meditation. You can also practice keeping your mind peaceful while moving around. You will come to know a natural state of peace in action.

Experiment with this by feeding the mind peaceful thoughts while going through your day.

Start with your very first thoughts in the morning. Feed wise, true thoughts from your intellect to your mind, such as I am a peaceful soul, I am a beloved child of God. This can slow down the speed of your thinking. Continue to emerge these wise and beautiful thoughts at least 5 times throughout the day. The ‘storms of ordinary, negative, and debilitating thoughts’ in the mind will dissipate and eventually finish. Instead, you will feel overflowing love and stability begin to heal your body and mind, as well as your relationships.

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Here is an example of a stream of thoughts to focus your mind and intellect upon. Bring your awareness to the center of your forehead, the seat of the soul within the body, an remind yourself who you are:

I am a sparkling point of light, like a star…I am peaceful… Peace is my true nature…through me the vibrations of peace are spreading out…I radiate peace all around me…

I am a loving soul…I am filled with a lot of love…I am a pure being…a child of the universe, a child of God…I am floating in an Ocean of Love…The Supreme Being who is the Bestower of Happiness is showering me with Divine Love…

That One is also the Ocean of Peace…I am the child of the Ocean of Peace, I am being filled with Peace …my life is a precious gift from God.. I am emerging happiness and bliss. I am in super-sensuous joy. I am a child of God. God is mine…I belong to God…and God belongs to me…

I am a child of God

Knowing that you are an unlimited soul makes all the difference in how you think, act, speak, and feel. It becomes easy to be naturally happy and content every day.

This is a major paradigm shift…the shift that transforms life, your life and the lives of others. This is the paradigm shift that transforms our world.

Remember you are a soul whose natural state is one of peace. You are a peaceful soul.

Easy Raja Yoga Meditation gets you back in touch with your inner state of peace and your inner power.

Om Shanti exotic flower

Doing What’s Good for the Soul to Create Lasting Happiness!

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One of the many benefits of meditation is that through daily meditation one carves out time and space away from the drama of life. This one aspect of switching out of the limited, everyday world of involvements with people, places, and things into the inner world allows the unlimited self to feel into new attitudes, reflections, and perspectives that will color and shape your outer world. This is an ultimate form of creativity. This is a space to reflect upon your life goals not just projects, career, and health, but to discern what is your ultimate course for happiness, eternal happiness. What is the highest aim you have for yourself, the soul, the cosmic navigator of your life. What direction will set you on your course for ultimate, everlasting happiness…

A great example of our time is the Dali Lama who says that “kindness is his religion”. This is the rudder of his ship that keeps his thoughts, words, and deeds on course. Your aim or goal may start out as simple as that. Meditation will assist you in staying true to your aim. For as you accumulate time in reflection and meditation, your thoughts will continue to decrease and slow down and you will see what patterns have been set in place that no longer usher you into the right seat. When this begins to happen, you are in a better place to change the old patterns and create new habits that put you into the seat of self-determination, self-respect, and sovereignty.

At the end of the day – check inside and see how this day added to or detracted from your feelings of positivity and wellness. Where were you on course, where did you go off course… What situations, people, or tasks contributed to achieving your aim and which didn’t. Keep an account, just as a successful business must keep accounts of profit and loss to stay out of the “red”. Shakespeare said in one of his great plays: “All’s Well that Ends Well”. At the end of every day, ask yourself, did this day add to my account of joy or did it add to my account of sorrow? Use this end of the day reflection as a rudder to gauge what adjustments you can make to create more joy than sorrow tomorrow! Adjustments usually involve attitude…what attitudes will I cultivate to arrive at my destination at the end of the day successfully…

To be successful at this, you must be willing to see yourself.

Ask yourself, am I willing to look into the mirror of my own heart?

If you are hesitant about looking at yourself…ask yourself another question: would I rather listen to my conscience/heart or to the ego?

Granted, it isn’t always easy to look at ourselves. It’s much easier to see the faults of others, isn’t it? Practically speaking, there’s not much chance that you can change anyone else. Therefore you may as well love yourself enough to make the changes in you that will bring joy and contentment.

When you have mercy and love for yourself, it makes it okay to see what mistakes are going on and to share them with a Higher Power, the One who has an overview of the situation and who has your best interests at heart! Stay honest, clear your heart each night, and see how you will attract a shower of Divine Love and assistance as you open up each night. This kind of love makes the impossible possible.

Talk to yourself sweetly: assure yourself that “I believe in Love and I believe I can change”. Then you can do what is good for the soul. Be willing to let the ego die and do what’s good for the soul!

Doing what is good for the soul can feel like a blow to the ego. In your meditations, practice being the witness, ie. the detached and loving observer. The muscle of awareness or the consciousness of being the observer, the loving witness will become stronger than the ego as it is practiced in meditation. This awareness is your true power and will begin to be activated and available when you are in action during the day. As you witness yourself as you act through the body, each day… as you become the observer and the doer at the same time, self-checking becomes automatic and natural.

While each individual’s aim or ultimate goal for themselves will be unique to them, a common denominator for all souls at this time is to reduce the amount of negativity in their lives in favor of creating more positivity.

A simple nightly ritual to help you with this process is to have the determined thought to let go of a weakness that you are aware of and to replace it with a virtue. This ritual can help turn the negative behavior around. For example, if you wish to let go of arrogance and its offshoots, a virtue to replace it with could be sweetness, cooperation, or humility. Rather than focus on the negative feelings and obstacles that arrogance has brought into your day, use your imagination to bring into your feelings what it could feel like to act sweetly, cooperatively, or humbly.

You may even wish to replay a scene from your day which didn’t turn out well. See yourself replacing the old, weakening behavior pattern that emerged with its opposite…replace the arrogance with humilty, the anger with understanding and care, or the hurt or disappointment with a feeing of empowerment. Enjoy this contemplation. Anchor in to the new feelings that may emerge, allow new patterns of response to come into play. This is using the same visualisation technique that successful athletes use regularly and frequently before a practice, a game or a match. As well as physically practicing the skills of their sport, successful athletes will also ‘see’ themselves going through the motions in detail. It all happens in the mind first. They see themselves playing the game successfully and then they go out and play to win! This is a great technique that you can use to your advantage during your nightly checking and in morning meditation as you set the tone of the day!

This is a wonderful opportunity to remind yourself that life itself can be seen as a game and that you are a player, an actor who is playing a part. To play your part well, takes knowledge, love, determination, and lots of practice. Be gentle and kind with yourself and the other players you encounter in this game of life.

Another end of the day reflection is to recognize what judgments or criticisms you imposed upon yourself and/or others today . Also check to see what judgments or criticisms were received by you from others. In order to sleep with a clean and happy heart, visualise bathing it all away in a pristine pool or under a waterfall. Clean yourself in this way until you are left with only pure feelings of compassion for yourself and others.

A powerful mantra that can be done seperately or in conjunction with the ‘bathing visualisation is: I am a pure soul and So-and-so (the soul that disturbed you) is also a pure soul. Repeat it as many times as needed til it feels real and true and your negative thoughts/feelings have been washed away, transformed.

Be creative as you gain ease and success with your nightly ritual. Take up different themes. For example, you may wish to bathe in the Ocean of Contentment and release all uncomfortable, unsatisfying feelings, complaints, and nagging inner voices. As a soul, you are unlimited. Whatever you focus upon will increase. What will it be…contentment or discontentment… love or hurt…the choice is ultimately yours.

Self-checking is about lightning up and feeling great, not about blaming yourself (or others) or feeling guilty.

Let your nightly reflections be your rudder moving you easily to the shores of happiness, lightness, love, well-being and success

5 Ways to Know the Part of You that is Pure and Perfect

There is a part of you that is pure and perfect. Would you like to experience it?

Learn how to reach it and to make time each day to nurture it. In this exploration of methods to go beyond your present experience of yourself, you will learn to bring forth your hidden virtues, powers, and talents and to discover the potent mysteries of silence.

For more information, contact Shivalaya via email: donnadalessio@yahoo.com

SOUL CONSCIOUS MEDITATION: I AM A SOUL ACTING THROUGH THIS BODY

Purpose of this Meditation: To stabilize the mind in remembrance of the self as a soul…I am a soul acting through this body…this is Soul Consciousness…a natural identity that takes practice to remember. For we have been immersed in the 3rd Dimension for many lifetimes. Now is the time to Remember once again who we truly are!

Meditation: I, the soul, am a star-like point of perfect peace and purity. My origin is the golden-red expanse of the soul world, a world or dimension of silence and peace. In my original state, I am fully charged with my natural and eternal attributes of purity, beauty, love, joy, peace, wisdom, and sweetness. When I take my first birth upon the earth, I sparkle with essence; happiness flows from within me, for this is my natural state.

Gradually as I accumulated many births on this corporeal plane of action, I become attached to the senses, to temporary objects, and to people. This caused me to forget my original attributes.

The illusion (Maya) that existence is entirely physical dominated my consciousness. The forces of anger, lust, greed, ego, and attachment became an accepted form of interaction. My ability to control matter is replaced with matter controlling me. Happiness is no longer my natural state.

Through meditation and contemplation, I can regain my spiritual status and natural endowments, my birthright of peace and happiness. I, the soul, become aware and recharged once again to my original state.

Through the correct knowledge of who I am and consistent contemplation upon this knowledge, the mind becomes shaped through elevated, essenceful thoughts. I become soul conscious once again!

This, my friends is the first step in the Raja Yoga course. Soul Consciousness is vital preparation to create concentration on the Highest on High. Without soul consciousness, the mind is drawn by the many distractions of the physical world. I, the soul, must claim my spiritual mastery over the mind and the senses. Then my focus is free to contemplate upon my spiritual existence and the presence and power of the Almighty in my life, as my teacher, my friend,and my divine parent.

May you become detached and extremely loving and like the lotus remain pure, despite the mud from which it grows.

Many Blessings,

Shivalaya

Pure and Free as a Lotus

Wait, Maybe the Answer is Looking for You? (part 2)

I promised to write an answer, a sequel to the piece called “Wait, Maybe the Answer is Looking for You?”. An answer which addresses the plight of the soul today.

I am very excited about writing and sharing answers to soul questions and yet, this morning, instead of sitting down and getting right into the article I promised you, I felt unfocused and distracted.

Enter stage right: EGO, Maya, distraction, a trip to the post office, a meander around Facebook, tidying up my desk, sore muscles from yesterday’s work out. All, seemingly keeping me away from doing what I really wanted to do, which was to keep my promise and write the post!

However, ‘do not despair’ I heard my Self say, for as always, the deeper Self was busy preparing me to present you with something very special! Apparently, the whole day was an incubation period for what I would finally share.

True to its title~What if the Answer is Looking for You? (part 2), I am delighted to share with you what I found, or rather what found me! It is a piece of writing that came into my possession over 15 years ago, written by my son, Jesse. I had planned to mail it to him with the package I sent him; but first I wanted to read it. Much to my surprise and delight, I found that he was writing about the journey of the soul! As he listened from deep inside, past the babbling of the mind and beyond the chatter and clatter of the world, his soul shone through~

He wrote this piece when he was twenty-something, in the language of the soul~ poetic, vivid, peaceful, and clear. Through it, peace finds him and presents a solution for the plight of ‘the patient soul’.

I share it with you, to beckon you closer to your inner world of peace.

And so, I present to you, my first guest blogger~Jesse D’Alessio~ poet laureate of my heart!

“Waking up in a hotel, after a long day of travel, I awoke to peace of mind, tranquility, and focus.

I heard my Self say: Peace of Mind, Tranquility, and Focus.

And so I took a deep breath, Relaxed my shoulders and straightened my spine, and

With both feet planted firmly on the ground, I began to follow the flow that was coursing through my veins.

Life is here and now, Vivid and fresh, Made to be taken and loved and felt.

This is your experience, this is your time, now is the foreseen moment. This is your time to experience the physical body, To experience the physical dimension. For when I speak of you, I am speaking of all of you.

What is more central to your existence than your Soul? Your Soul is your core, your base and your foundation. It is everything you have been and Is where everything you learn in this life will be remembered.

How often we forget our patient souls. Caught up in the mental and the physical, We spend hours listening to the elevator music of our restless minds.

True tranquility and relaxation cannot be approached Until the incessant babbling of the mind is allowed to finish Allowed to finish, or asked to stop.

I once read that we have several aspects to our minds. The most obvious is the active mind, The mind that thinks and plans and calculates. This is the mind that is closest to the front and the first we consult. This outermost mind is a dynamic, creative entity that spends countless Hours processing, interpreting, and Feeling all of the stimulation of our daily lives. Sights and sounds, smells and sensations, language and music.

This outermost mind is most active when we access it. However, when we are no longer using it, Perhaps absorbed by a rhythmic, monotonous task Or while sitting still, a second mind emerges. This is that mind that starts you singing the last song you heard on the radio Or that repeats to itself the last advertising jingle you picked up.

How many times have you heard this second mind, Suddenly say to itself: Nabisco,ding? Or some other equally pointless melody devised by advertising companies to entertain your second mind?

How often have you desired to sit still and contemplate? To simply be silent, Only to hear a song playing over and over, Behind the now silenced active mind? Moving past this second mind, This second barrier Is essential if we wish to access the deeper core of our being.

The human brain is stronger than any computer ever created by man. The memory, The power of memorization, The mother board of our psyche Is a truly awesome, mystifying force.

Such complexity to the human brain. Yet still much further into the depths of you, Lies You, the ever present Soul. The core of your existence, The most ‘you’ part of you. For it is the soul that will live on when your physical body ceases to move. When the atoms of your physical self are reunited with those of the earth, It is your soul that will be continuing the journey.

If you should succeed to be 100 years old, You might feel that you had lived a full, long life, But how many hundreds or thousands of years will the soul live? How much more constant, eternal is your soul? You, the soul is the part of you that will go on and on.

Still we are distracted by the physical body. We are preoccupied by the second mind, Which is shielding us from our subconscious.

And how much more profound than our subconscious is the Living Soul? Peace, Tranquility, and Focus The Realms of the Soul.

Let us not put the body and mind on autopilot Only to wander the earth adrift. Let us live for the soul, with the mind and through the body. A triplicity of spirit, mind, and body, combined… Interlocked and interwoven.

Such a wonder, Such an ingenious design. Such a gift is life, That it might be lived to the fullest. Spirit, mind, and body. Triplicity in One.

The Quantum Leap

Source: The Quantum Leap

Easy Exercise for the Soul. Repeat Every Day, til You Know Who You Are!!!

A worthwhile exercise you can practise with most efficiency during the first 5 to 10 minutes of consciousness when you arise in the morning and the last 5 to 10 minutes as you drift off to sleep in the evening.

ENLIGHTENED ANSWERS

“We are fundamentally good, not fundamentally flawed, and we can trust this.” Thank you Pema Chodron, for affirming this for all of us. The Buddhists call the idea of a fixed identity “ego-clinging”. The ego tries relentlessly to stand on solid ground in an ever-shifting world. If you meditate enough, you will notice that your identity will expand, grow, and morph supplanting the limited you by the unlimited You.

As you sit still, in the vastness of who you are, in the softness of your inner world, notice how attached you have been to the thousand little opinions that the little you have equated with yourself. The little self is the you that has been ‘thought’ into a corner.

Turn this around by focusing on thoughts which unlimit you, “uncorner you”.

Expand into this reality.

Here are some profoundly unlimiting thoughts that describe the eternal, imperishable true You.

I am…

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Turning Within for Solutions

Hanalei Bay

This is a wonderful “as above, so below” shot of the Hanalei Pier, the mountains, and the ocean. What is interesting to me is that the pier, the heart of Hanalei Bay, is not reflected in the water. What is visible is only the physical structure; the reflection of the pier can not be seen for it has been swallowed up by the shadows of the mountains.

I find this very symbolic of the condition of much of the world today…whereby the physical structure and content of reality dominates our awareness and the spiritual reflection or recognition of who we really are has been clouded over by the shadows of seemingly mountainous burdens and, at other times, by the distractions that have made us forget to turn within for solutions.

The part of us that is invisible, can shine like the Sun, when we pay attention to it. The light of the sun like our own light can illuminate the shadows. Knowing yourself from the inside takes effort and determination to turn away from the distracting ‘splendor’ of the physicality of everything around us, including our own bodies, in order to view the true splendor of our spiritual selves, the tiny point of light which resides in the center of the forehead. This can be experienced through meditation and is the foundation for Raja Yoga Meditation which the Brahma Kumaris teach worldwide.

A BLESSING from the Highest on High~who is also invisible, incognito, and yet ever so powerful when we turn our attention in that One’s Direction~

“May you be bodiless* and pass with honors with the stage of being detached…have the practice of remaining beyond your words and thoughts. Let your soul become merged in the Ocean of Peace. At the end only the bodiless* stage will be useful…and make you victorious.”

*Definition of BODILESS: This is the state of awareness of your true identity as a point of light, a sparkling star, sitting in the center of your forehead while in the body. It is actually a dual awareness of being in the body, and being separate from the body~This is the truth of our existence, since I, the soul, as a being of light- am eternal, whereas the body made up of the elements of earth, water, air, ether, and fire) is oh so temporary.

Remember you are an eternal soul!

sparking soul

The Pilgrimage … A Letter of 330 Words to You, the Soul

light-body The Pilgrimage of Rememberance is a seed to explore. It must be planted deep into your awareness in order to change your consciousness of who you are, who you belong to, and where you are going, and how to get there on this journey through Time and Eternity.

Who is the Guide on this Journey? The best guide is the One who has the complete view, the clearest vision, and the conscious awareness of the beginning, middle and end of the jorney, which never really ends, but repeats as a cycle. Think ‘cycle of life’, ‘cycle of time’, the ‘cycle of your own experiences, impressions, and actions’; which is all seeded indelibly in your soul, and manifests as the unique expression of you.

Seeds grow in darkness, below the surface of what is seen by the physical eye. It is the spiritual eye, alone, which can see the seed of you, the soul. The spiritual eye, also known as the third eye, is opened by the One when you call out and when you are ready.

The blueprint of you is best observed and known in a detached state through the spiritual eye which has been opened through faith and divine knowledge.

When you the seed of light falls upon the fertile soil of consistent remembrance, personal talents which have been latent and hidden until now are uncovered to serve the world.

You are then ready to open your destiny by overcoming obstacles, which have shown up internally and externally through the dynamic with those closest to you and within your own thoughts and dreams.

You have been incubating for a long time, haven’t you!?

Now is the time to discover that you are a beloved, eternal soul.

Use your ways of going within to the center, to the essence…in solitude, away from all that you have ever known, away from the ordinary and from everyday matters.

This is how you manage to get clearer and clearer about everything! Learn to be alone and like it

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