A Guided Raja Yoga Meditation

As you prepare for this meditation, make sure you are sitting in a comfortable, quiet area. Your back is straight and supported by the seat you are in,  you are alert, and you have created a deep sense of physical and mental relaxation through initially harmonizing your mind and body through deepening your breath. Imagine … Continue reading A Guided Raja Yoga Meditation

Notes to the Soul

June 18, 2015 We souls are natural masters of peace and can influence many others by our own stage of awareness of being the peaceful light.  This is the truth about who we are, that has been concealed by living in a material world for so long.  It is no one's fault.  It just is.  … Continue reading Notes to the Soul

The Voice of God Whispers Continuously in My Ears

Captured on October 30, 2011 after being on Mt. Abu in Rajasthan, India at the Brahma Kumaris World Spiritual University: The Longing and the Comfort merged. Ever Ready, with such refined intoxication that has been given                                        … Continue reading The Voice of God Whispers Continuously in My Ears

Diwali ~ Celebration of the Awareness of the Eternal Light of the Self

Source: Diwali ~ Celebration of the Awareness of the Eternal Light of the Self

Meditation for Children: The Magnet

donnadalessio's avatarENLIGHTENED ANSWERS

When my 5 year old grandson said to me “Nana, I don’t know how to calm down” I realized how much our present world is effecting our nervous systems at all ages.  Bringing rituals into our lives that help our children and us to wind down, let go of the day, and simply be is catching on.  Guided Meditation for children is very effective when it contains a story that draws upon the child’s imagination, at the same time, it is calming down the senses.

The meditation I’ve chosen to share with you is from a wonderful website called: Relax Kids… http://www.relaxkids.com.  It goes like this…

Child Soul Meditating

“Pretend that your mind is a huge magnet, it’s not an ordinary magnet that attracts metal…it’s a  special magnet attracts all kinds of things, like people, and feelings.  Whatever you are thinking about is what the big magnet will attract more of.   Would you…

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Diwali ~Festival of Lights~ Celebration of the Awareness of the Eternal Light of the Self

Source: Diwali ~Festival of Lights~ Celebration of the Awareness of the Eternal Light of the Self

Diwali ~Festival of Lights~ Celebration of the Awareness of the Eternal Light of the Self

donnadalessio's avatarENLIGHTENED ANSWERS

Iridescent HeartNamaste and Aloha Sweet Soul,

Are you feeling how quickly the holiday season is approaching?

Before the flurry of activities gets into full swing, the Brahma Kumaris of Kauai would like to invite you and your family to join us in a Kauai-style celebration of Diwali  that centers on the awareness of the eternal light of the Self!

We will be celebrating Diwali on Sunday, November 5th, starting at 6:30p.m. at our Kilauea home on Kolo Road and you and your family are invited!

Please R.S.V.P. by calling/texting Shivalaya at 808-639-9436.

Diwali, which is very much a celebration of Light with candles and nowadays, lots of electric lights, happens every October in India.  It precedes our western holiday season and for that reason, can be called the gateway into the season of holy days, as well as a gateway for self-transformation.

The true purpose of Diwali is the awakening to…

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